Muscle Food Protein Pancakes
Description
Start your day the high protein way with this super tasty and berry-tastic Blueberry Protein Pancakes.
With an impressive 126 calories per pancake and 6.6g of protein, these beauties are perfect for those days when you don't have time or energy to make breakfast from scratch.
Ready to eat straight from the pack or cook in the microwave for 60 seconds for a warming bite that's delicious and nutritious.
Nutritional Info
| Nutrients | Per 100g | Per 100g Serving |
|---|---|---|
| Energy (kJ) | 1059 | 1059 |
| Energy (kcal) | 251 | 251 |
| Fat | 5.9g | 5.9g |
| of which saturates | 0.9g | 0.9g |
| Carbohydrate | 34.9g | 34.9g |
| of which sugars | 8.0g | 8.0g |
| Fibre | 2.9g | 2.9g |
| Protein | 13.2g | 13.2g |
| Salt | 1.26g | 1.26g |
Ingredients
Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Water, Faba Bean Protein (11%), Humectant: Glycerol; Dried Buttermilk (6%), Rapeseed Oil, Sugar, Blueberries (2%), Raising Agents: E450, E500; Fermented Wheat Flour, Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Storage and Prep
To warm pancakes, place in oven at 180° for 3-5 minutes or microwave for 30-40 seconds until warmed through.
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
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Ingredients & Allergens
Nutrients Per 100g Per 35g Serving Energy (kJ) 1702 595 Energy (kcal) 405 141 Fat 11.0g 3.9g of which saturates 0.9g 0.3g Carbohydrate 48.0g 16.8g of which sugars 5.8g 2.0g Fibre 11.0g 3.9g Protein 23.0g 8.1g Salt 1.0g 0.35g Ingredients
Soya Flour, Tapioca Starch, Vegetable Oil (Sunflower Oil, Rapeseed Oil in varying proportions), Maltodextrin, Natural Flavouring, Yeast Extract, Sugar, Onion Powder, Potassium Chloride, Salt, Dextrose, Fructose, Spices (Smoked Paprika, Cayenne), Garlic Powder, Acidity Regulator: Citric Acid, Colour: Paprika Extract.
Allergy Advice: For allergens see ingredients in bold.
[1] In comparison to Walkers BBQ pulled pork crisps. UFIT Crunchers Smokehouse BBQ contain 53% less fat (27g v 12.6g per 100g). Comparison figures correct as of 11/2019.
May contain: Milk
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
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10 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 20g Serving Energy (kJ) 2223 444 Energy (kcal) 532 106 Fat 29.0g 5.8g of which saturates 2.5g 0.5g Carbohydrate 53.0g 10.6g of which sugars 0.7g 0.1g Fibre 5.9g 1.2g Protein 7.6g 1.5g Salt 1.5g 0.3g Ingredients
Popping Corn (74%), Rapeseed Oil, Sea Salt.
Allergy Advice: For allergens, see ingredients in bold.
Warning: May contain un-popped corn kernels.
May contain: Nuts, Milk, Wheat, Soya
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
Muscle Food Protein Pancakes