OUR TOP PAYDAY DEALS UP TO 70% OFF
meats that wow and so much more
From hampers to supplements, MuscleFood is your one-stop shop for quality, convenience, and affordability. Everything you need for healthy living, all in one place!
Bestselling deals
Explore our bestselling deals — from hampers to premium steaks and a whole range of crowd-pleasing favourites you won’t want to miss.
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£37.99In StockMake meal prep effortless with 5kg of premium chicken breasts so you can plan your week with healthy, protein packed meals.
20-24 Breasts Freezer-Friendly Hand-Trimmed£37.99£37.99 - £37.99Current price £37.99 -
Buy 1 hamper & claim 4 hampers free
£114.52£69.00In StockThis is the biggest meat deal of the year. For Spring only, when you buy one Hero Meat Hamper, you’ll get four extra hampers completely free - pack...
View full detailsFour hampers free Make 57 meals Big valueCurrent price £69.00Original price £114.52Original price £114.52 - Original price £114.52Original price £114.52£69.00 - £69.00Current price £69.00Save £45.52 -
The Essential Stock Up Hamper - Buy 1 Hamper & Get 2 for 1p
£55.30£35.01In StockStock your freezer the smart way with The Essential Stock Up Hamper - the ultimate value bundle for easy, everyday meal planning. Packed with versa...
View full details30 Meals Freezer-Friendly Save £20+Current price £35.01Original price £55.30Original price £55.30 - Original price £55.30Original price £55.30£35.01 - £35.01Current price £35.01Save £20.29 -
Quadruple steal deal - 4 for the price of 1
£132.67£83.00In StockWhy settle for one when you can have four? Our Quadruple Steal Deal hamper is here to deliver! Buy one hamper and receive three additional hampers ...
View full detailsSave £49.67 3 free 46 MealsCurrent price £83.00Original price £132.67Original price £132.67 - Original price £132.67Original price £132.67£83.00 - £83.00Current price £83.00Save £49.67 -
Current price £45.00Original price £50.94Original price £50.94 - Original price £50.94Original price £50.94£45.00 - £45.00Current price £45.00Save £5.94
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£236.72£155.00In Stock
Make stocking up effortless with our Meat of the Month Hamper – the perfect way to fill your freezer with family favourites! Packed with premium, h...
View full detailsSave £81.72 Bestseller Family favouriteCurrent price £155.00Original price £235.72Original price £235.72 - Original price £235.72Original price £235.72£155.00 - £155.00Current price £155.00Save £81.72 -
Protein Penny Deal - Buy 1 hamper & get 2 hampers for just 1p
£88.39£60.01In StockDiscover incredible value and unbeatable quality with our Buy One Get Two for One Penny meat hamper offer! Carefully curated to bring you a variety...
View full detailsSave £28.38 2 for 1p 47 MealsCurrent price £60.01Original price £88.39Original price £88.39 - Original price £88.39Original price £88.39£60.01 - £60.01Current price £60.01Save £28.38 -
Simply The Best + Free Chicken
£98.96£65.00In StockIndulge in the Simply the Best Hamper, now with even more chicken! This incredible value is packed with everything you need for delicious family me...
View full detailsFree Chicken Freezer-FillerCurrent price £65.00Original price £98.96Original price £98.96 - Original price £98.96Original price £98.96£65.00 - £65.00Current price £65.00Save £33.96
WHY MUSCLE FOOD?
Delicious Goodness Without Breaking the BankÂ
Flex those taste buds, make fabulous foodie savings and enjoy your healthy eating journey with Muscle Food’s superb selection of lean meats, protein packed snacks, food hampers, and more.
Save time
Ditch the bother of the weekly food shop and save yourself precious time. Shopping, planning, cooking - we make it simple.
Effortless healthy eating
Fill your fridge with the right food, and watch tasty nutritious meals come together quickly and easily. Guaranteed to impress the family.
Delivered direct to your door
Pick your favourites, order in seconds, and receive your order perfectly chilled in protective packaging on your chosen delivery day.
Healthy ready meals
We've put together this awesome range of mega meals just for you – so you can enjoy a healthy meal that actually tastes good.
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Buy 10 FitPot added collagen ready meals & get 5 FREE
£74.85£49.90In StockAdded collagen 5 freeCurrent price £49.90Original price £74.85Original price £74.85 - Original price £74.85Original price £74.85£49.90 - £49.90Current price £49.90Save £24.95 -
2 Working Weeks of Portion Controlled Ready Meals
£44.90£28.00In StockTake the thinking out of weekday meals with our 2 Working Weeks of Portion Controlled Ready Meals bundle, perfectly sized, nutritionally balanced m...
View full detailsCurrent price £28.00Original price £46.90Original price £46.90 - Original price £46.90Original price £46.90£28.00 - £28.00Current price £28.00Save £16.90 -
Current price £4.99Original price £5.99Original price £5.99 - Original price £5.99Original price £5.99£4.99 - £4.99Current price £4.99In stock
Looking for a quick and delicious meal certain to compliment your healthy lifestyle? Look no further than our STUNNING Chimichurri Beef! Yes, Muscl...
View full details422 kcal 24.3g Protein Freezer-FriendlyCurrent price £4.99Original price £5.99Original price £5.99 - Original price £5.99Original price £5.99£4.99 - £4.99Current price £4.99 -
Current price £3.99Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.99 - £3.99Current price £3.99In stock
Pulled pork in a rich BBQ sauce, with diced sautéed potatoes, sweetcorn, diced red pepper and butternut squash.
420 kcal 26.9g Protein Freezer-FriendlyCurrent price £3.99Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.99 - £3.99Current price £3.99 -
£5.99£5.99 - £5.99Current price £5.99In stockRich, hearty and oh-so-homely.Tender chunks of beef and mushrooms in a Guinness-flavoured sauce, topped with smooth mashed potato – this pie is com...
View full details360 kcal 39.1g Protein Freezer-Friendly£5.99£5.99 - £5.99Current price £5.99 -
£5.99£5.99 - £5.99Current price £5.99In stockSink your fork into comfort with our Classic Beef Lasagne.Layers of rich beef ragu, creamy cheese sauce and silky pasta sheets come together for th...
View full details432 kcal 28g Protein Freezer-Friendly£5.99£5.99 - £5.99Current price £5.99 -
£6.99£6.99 - £6.99Current price £6.99In stockPower up your plate with this high-protein hero: juicy chicken breast in a punchy satay peanut sauce, paired with soft white rice and fresh green b...
View full details£6.99£6.99 - £6.99Current price £6.99 -
Tex Mex Chilli & Macaroni Cheese
£6.99£6.99 - £6.99Current price £6.99In stockTurn up the heat on your meal prep with this bold fusion of grass-fed beef and Tex-Mex spices. Paired with a rich tomato and bone broth sauce and c...
View full details£6.99£6.99 - £6.99Current price £6.99 -
£6.99£6.99 - £6.99Current price £6.99In stockSpice up your mealtime with this generous 600g portion of Piri Piri Chicken pasta. The chicken is marinated in a zesty Piri Piri sauce, then combin...
View full details£6.99£6.99 - £6.99Current price £6.99 -
Current price £3.25Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.25 - £3.25Current price £3.25In stock
This tasty paella is a healthy lunchtime favourite. Packed full of flavour and colour, our ready-in-minutes chicken & chorizo paella can be enj...
View full details460 kcal 35g protein Freezer-FriendlyCurrent price £3.25Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.25 - £3.25Current price £3.25 -
Current price £3.25Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.25 - £3.25Current price £3.25In stock
Rich and spicy flavours come to life in this mouth-watering dish of succulent mince beef, mushrooms and diced peppers with a touch of spice.
304 kcal 21.4g Protein Freezer-FriendlyCurrent price £3.25Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.25 - £3.25Current price £3.25 -
Current price £3.25Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.25 - £3.25Current price £3.25In stock
Deliciously medium spiced, our Chicken Balti rice pot is brimming with the traditional flavours of a classic curry but healthier!Made with tender p...
View full details336 kcal 35g Protein Freezer-FriendlyCurrent price £3.25Original price £4.49Original price £4.49 - Original price £4.49Original price £4.49£3.25 - £3.25Current price £3.25
OUR CUSTOMERS LOVE US
Trusted by 4 million+ customers
Whether you’re a money saver that wants to eat well for less, or a gym fan all about that lean, high protein life, Muscle Food has all your foodie needs covered. So go on, join the family today!
Britain's Butcher
Proudly supporting butchers and celebrating the art of UK butchery, ensuring only the highest quality meats reach you.
Quality Choice
We set the industry standard by meticulously handpicking and taste-testing each product we sell.
Cut To Order
Our skilled butchers carve each piece with precision so you can indulge in the juiciest, top-notch cuts every single time.
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Your questions, answered.
When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...
Can I freeze my goods?
Can I freeze my goods?
In short, yes! Because our meats are picked and packed fresh to order, they can be safely frozen when they get to you. Â
Please be sure to check out the use-by dates on the front of your lean meats as soon as they arrive with you and get that freezer stocked to the brim!Â
Any items that cannot be frozen will be clearly labelled as such.Â
Where can I find ingredients & nutritional info?
Where can I find ingredients & nutritional info?
You'll be able to see the nutritional information for all of our products on the individual product page on our website, and on the product's packaging when it arrives with you.
What areas do you deliver to?
What areas do you deliver to?
We currently deliver *nearly* all over the United Kingdom – hooray!Â
But, there are some extended delivery areas of the UK where we have some limitation on the days we can get your goodies to you. Check out our full delivery list here for all the details.Â
We’re also currently unable to reach Argyll, Arran, Dundee, Guernsey, Northern Highlands, Orkney, and Shetland.Â
We’re working really hard to make delivery to these areas a reality, so please bear with us and we’ll update you when that dream comes true. Â
How long does delivery typically take?
How long does delivery typically take?
You set the date and we’ll make it happen. You’re in total control of when you’d like your order to arrive with you.
Of course, occasionally there may be some issues with your delivery. If that’s the case, reach out to our customer support team who will be happy to help.
What are the delivery charges?
What are the delivery charges?
Delivery charges may vary depending on the size of your order. We strive to keep our delivery charges as reasonable as possible while ensuring the safe and timely delivery of your food. Â
If your order is below £80, we charge a flat rate of £5.99 for premium tracked delivery. Even better though, if your order is £80 or above your delivery costs will be absolutely FREE!
Is there a minimum order value?
Is there a minimum order value?
Yes, we have a min spend of £40 after discount and before shipping.