Scratch My Pork - 4 x 30g

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Scratch My Pork - 4 x 30g

Scratch My Pork - 4 x 30g

Separately :
£7.00
£7.00 - £7.00
£7.00
Deal price: £6.00
£6.00 - £6.00
Deal price: £6.00
£1 delivery on orders £80+ in stock
Loyalty Icon You will earn 6 points with this purchase!
Hamper info:

Fancy a delicious snack? Let’s talk about Scratch My Pork Salt & Vinegar cracklings!

These aren’t just any snack; they’re made with 100% Irish Pork, giving you the perfect crispy bite with a tangy flavour. Plus, they’re packed with protein and are both gluten and dairy-free!

Even better, you can get a bundle with 4 bags – 2 bags of Salt & Vinegar and 2 bags of Smokey, so you’ve got a bit of everything!

Each serving has 196 calories, 9.1g of protein, and just 0.8g of carbs. Perfect for when you're on the go or just relaxing at home.

Go ahead, crunch away, and enjoy!

Subscription info:

Meet your MuscleFood subscription that flexes with you. Easy-to-start. Easy-to-cancel. 

  • Control your delivery date
  • Enjoy flexible deliveries
  • Easy cancellation, anytime
Delivery:

Experience the convenience of our nationwide shipping service through DPD across mainland UK. Rest assured, we'll keep you informed every step of the way. Once dispatched, we'll send you an email notification with your tracking details, allowing you to conveniently track your parcel using the DPD app or website.

To ensure the freshness of your perishable products, we utilise our specially designed Ice Cube System with Gel ice packs which have been validated to maintain temperature.

Select your preferred delivery date at the checkout, and our dedicated team will promptly prepare your order. Once your order is ready and in the hands of DPD, you will receive your tracking number.

On the day of delivery, you will receive an email or text notification providing you with an hour-long delivery window. Kindly note that this is a guide time. If you are unavailable during the delivery, our driver will make an attempt to leave your parcel in a safe place as instructed. Please be reassured that our drivers are required to knock or ring the bell upon arrival to ensure your awareness of the delivery.

We highly recommend downloading the DPD App for real-time updates and notifications about your parcel's whereabouts. From being notified when it's out for delivery to receiving a one-hour time slot and even a 30-minute notification, you'll be able to track every step of your delivery journey.

Reviews:

Customers combine with...

  • Fuel 10k Breakfast Drink Chocolate 330ml
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    Ingredients & Allergens

    Nutrients Per 100g Per 330g Serving
    Energy (kJ) 216 712
    Energy (kcal) 51 168
    Fat 1.0g 3.3g
      of which saturates 0.2g 0.7g
    Carbohydrate 5.5g 18.2g
      of which sugars 4.7g 15.5g
    Fibre 1.0g 3.3g
    Protein 4.6g 15.2g
    Salt 0.1g 0.33g

    Nutritional information guideline only

    Ingredients

    Skimmed Milk (92%), Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus & Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).

    Allergy Advice: For allergens see ingredients in bold.

    Storage

    Once opened, keep in the fridge and consume within three days.

    Prep

    Best served chilled, shake well before drinking.

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    Ingredients & Allergens

    Nutrients Per 100g Per 40g Serving
    Energy (kJ) 2064 825
    Energy (kcal) 493 197
    Fat 28.0g 11.2g
      of which saturates 9.5g 3.8g
    Carbohydrate 43.0g 17.2g
      of which sugars 25.0g 10.0g
    Fibre 9.3g 3.7g
    Protein 17.0g 6.8g
    Salt 0.26g 0.1g

    Nutritional information guideline only

    Ingredients

    Salted Dark Chocolate Edamame Beans & Almonds (50%) (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Edamame Beans (Soya), Almonds, Cocoa Powder, Salt), Cashew Nuts (20%), Cranberries (15%) (Cranberries, Pineapple Juice Concentrate, Sunflower Oil), Edamame Beans (Soya) (15%).

    Dark Chocolate contains 55% cocoa solids minimum.

    Allergy advice: For allergens see ingredients in bold.

    May contain: Sesame , Peanuts

    Storage

    Store in a cool, dry place.

    Prep

    Ready to eat

    Acti-Snack Energy Mix

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  • D*MN GOOD Cookies Salted Double Choc
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    Ingredients & Allergens

    Nutrients Per 100g Per 38g Serving
    Energy (kJ) 1999 759
    Energy (kcal) 480 182
    Fat 25.3g 9.6g
      of which saturates 16.4g 6.2g
    Carbohydrate 57.4g 21.8g
      of which sugars 24.4g 9.3g
    Fibre 5.6g 2.1g
    Protein 6.2g 2.4g
    Salt 1.6g 0.61g

    Nutritional information guideline only

    Ingredients

    Gluten Free Oat Flour, Coconut Sugar, Coconut Oil, Water, Dark Chocolate (8%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin, Natural Vanilla flavouring), Maple Syrup, Roasted Hazelnuts, Cocoa Powder (3%), Cornflour, Baking Powder (Monocalcium Phosphate, Maize Starch, Sodium Bicarbonate), Sea Salt.

    Allergy advice: For allergens, see ingredients in bold.

    May contain: Eggs , Milk , Nuts , Soya

    Storage

    Store in a cool, dry place.

    Prep

    Ready to eat

    D*MN GOOD Cookies

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  • Everest HiPro Pudding Chocolate 200g
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    Ingredients & Allergens

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 307 614
    Energy (kcal) 73 146
    Fat 1.6g 3.2g
      of which saturates 1.0g 2.0g
    Carbohydrate 4.3g 8.6g
      of which sugars 4.1g 8.2g
    Fibre 0.6g 1.2g
    Protein 10.0g 20.0g
    Salt 0.18g 0.36g

    Nutritional information guideline only

    Ingredients

    Skimmed and pasteurised milk (82%), milk protein powder, water, pasteurised cream (milk), cocoa (1,8 %), modified starch, flavouring, stabiliser: carrageenan, acidity regulator: sodium phosphate, sweetener: sucralose.

    Allergy Advice: For allergens, see ingredients in bold.

    *Contains naturally occurring sugars.

    Storage

    Keep in the fridge, once opened consume within 24 hours.

    Prep

    Ready to eat straight from the pack

    Everest HiPro Pudding

    £1.89
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  • Hendo's Relish Pop Chips
    24 packs for £24
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    Ingredients & Allergens

    Nutrients Per 100g Per 23g Serving
    Energy (kJ) 1806 415
    Energy (kcal) 430 98
    Fat 12.5g 2.9g
      of which saturates 1.3g 0.3g
    Carbohydrate 57.0g 13.1g
      of which sugars 4.5g 1.0g
    Fibre 7.9g 1.8g
    Protein 18.3g 4.2g
    Salt 0.81g 0.19g

    Nutritional information guideline only

    Ingredients

    Soya Flour, Tapioca Starch, Dehydrated Potato, Vegetable Oil, Rapeseed Oil, Potato Starch, Hendersons Relish Powder, (Spirit Vinegar, Sugar, Colour, Ammonia Caramel, Sugar Syrup, Tamarind, Acetic Acid, Cayenne Pepper, Cloves, Sweetener, Garlic Oil, Maltodextrin, Sugar, Natural Flavours, Garlic, Onion, Citric Acid, Salt, Potassium Chloride, Chilli, Cloves, Pepper), Yeast Extract, Lemon Juice Powder, Paprika Extract.

    Allergy Advice: For allergens, see ingredients in bold.

    May contain: Milk

    Storage

    Store in a cool, dry place.

    Hendo's Relish Pop Chips

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  • Peperami Salami & Cheese Snack Box
    New
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    Ingredients & Allergens

    Nutrients Per 100g Per 50g Serving
    Energy (kJ) 1878 939
    Energy (kcal) 453 226
    Fat 38.6g 19.3g
      of which saturates 20.4g 10.2g
    Carbohydrate 1.1g 0.6g
      of which sugars 0.9g 0.5g
    Fibre 0.0g 0.0g
    Protein 25.4g 12.7g
    Salt 2.8g 1.4g

    Nutritional information guideline only

    Ingredients

    Smoked Pork Salami Sausage [Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke], White Cheddar Cubes [Pasteurised Cow Milk, Salt, Microbial Rennet, Lactic Acid Starter Culture].

    Allergy Advice: For allergens see ingredients in bold.

    Warning: Packaged in a protective atmosphere

    Storage

    Keep refrigerated. Once opened, consume within 3 days.

    Prep

    Ready to eat straight from the pack

    Peperami Salami & Cheese Snack Box

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Scratch My Pork - 4 x 30g

£6.00
£6.00

Scratch My Pork - 4 x 30g includes all this:

Scratch My Pork - Salt and Vinegar
i

Ingredients & Allergens

Nutrients Per 100g Per 30g Serving
Energy (kJ) 2713 813
Energy (kcal) 656 196
Fat 57.9g 17.4g
  of which saturates 20.4g 6.1g
Carbohydrate 2.6g 0.8g
  of which sugars 2.6g 0.8g
Fibre 0.0g 0.0g
Protein 30.4g 9.1g
Salt 4.62g 1.39g

Nutritional information guideline only

Ingredients

Irish Pork Pig Rind (92%), Salt and Vinegar Seasoning (8%) (Dextrose, Acidity Regulator E262, Salt, Flavour Enhancer E621, Acid E330).

Allergy advice: For allergens, see ingredients in bold.

Storage

Store in a cool, dry place, away from direct sunlight.

Prep

Ready to eat straight from the pack

Scratch My Pork - 2 x 30g (Salt & Vinegar)

Gluten Free
Scratch My Pork - Smokey
i

Ingredients & Allergens

Nutrients Per 100g Per 30g Serving
Energy (kJ) 2725 817
Energy (kcal) 658 197
Fat 56.3g 16.9g
  of which saturates 19.9g 6.0g
Carbohydrate 7.2g 2.2g
  of which sugars 2.6g 0.8g
Fibre 1.3g 0.4g
Protein 31.9g 9.6g
Salt 1.93g 0.58g

Nutritional information guideline only

Ingredients

Irish Pork Pig Rind (95%), Smokey BBQ Glaze (5%) (Sugar, Maltodextrin, Salt, Modified Food Starch, Flavouring (Contains Soya), Acidity Regulator: Citric Acid, Natural Colours: [Caramel (Contains Sulphites) and Paprika], Tomato, Thickener: Xanthan Gum, Smoke Flavouring (0.6%), Garlic, Onion, Spices, Capsicum Extract.

Allergy advice: For allergens, see ingredients in bold.

Storage

Store in a cool, dry place, away from direct sunlight.

Prep

Ready to eat straight from the pack

Scratch My Pork - 2 x 30g (Smokey)

Gluten Free

BEFORE YOU GO...

Before you go... fancy combining with these customer favourites?

Double up on savings by taking advantage of our exclusive discounts. You can unlock even more value when combining your hamper with our delectable array of meats and enjoy incredible savings.

    i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Nutritional information guideline only

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

    Separately: £46.00

    Deal price: £29.99

    You save: £16.01

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    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Ingredients

    MAY CONTAIN ALLERGENS Products in this bundle will vary day to day. So please be aware if you have any allergies this bundle is not for you as may contain any of the 14 major allergens.

    Minimum shelf life of products: 1 - 3 Days

    Please refer to product packaging for full details

    Worth over: £20.74

    Deal price: £9.99

    You save over : £10.75

    Lucky dip selection

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    i

    Ingredients & Allergens

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 184 184
    Energy (kcal) 43 43
    Fat 0.0g 0.0g
      of which saturates 0.0g 0.0g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 10.8g 10.8g
    Salt 0.46g 0.46g

    Nutritional information guideline only

    Ingredients

    100% Pure Egg Whites

    Allergy Advice: for allergens, see ingredients in bold.

    Storage

    For use by date see top of pack. Keep refrigerated and use within 3 days of opening and always by the use by date. Minimum shelf life on delivery is 3 days.

    Prep

    Shake well before use.

    Separately: £27.00

    Deal price: £24.00

    You save: £3

    Liquid Egg Whites 6 x 1kg

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Your questions, answered.

When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...

Can I freeze my goods?

In short, yes! Because our meats are picked and packed fresh to order, they can be safely frozen when they get to you.  

Please be sure to check out the use-by dates on the front of your lean meats as soon as they arrive with you and get that freezer stocked to the brim! 

Any items that cannot be frozen will be clearly labelled as such.

Frequently asked question

Use this text to answer questions in as much detail as possible for your customers.

How are you cheaper than supermarkets?

Our Hampers offer fantastic value for your money, we have carefully designed these in a way so you get rewarded for buying in bulk whilst giving you different healthy meal alternatives. 

At Musclefood we also cut out the middleman which enables us to pass along those savings directly to our customers.  

You can order as often as you like, with no order frequency requirements or limits.

Where can I find ingredients & nutritional info?

You'll be able to see the nutritional information by clicking the i on each product for a full nutritional breakdown, and on the product's packaging when it arrives with you.

What areas do you deliver to?

We currently deliver *nearly* all over the United Kingdom – hooray! 

But, there are some extended delivery areas of the UK where we have some limitation on the days we can get your goodies to you. Check out our full delivery list here for all the details. 

We’re also currently unable to reach Aberdeen, Argyll, Arran, Dundee, Guernsey, Isle of Man, Northern Highlands, Orkney, and Shetland. 

We’re working really hard to make delivery to these areas a reality, so please bear with us and we’ll update you when that dream comes true.  

Looking for delivery to Northern Ireland or Ireland?  Check out your dedicated Muscle Food sites here:

How long does delivery typically take?

You set the date and we’ll make it happen.  You’re in total control of when you’d like your order to arrive with you

Of course, occasionally there may be some issues with your delivery.  If that’s the case, a member of our customer support team will be in touch to inform you of any issues. 

What are the delivery charges?

If your order is below £80, we charge a flat rate of £5.99 for premium tracked delivery. Even better though, if your order is £80 or above, your delivery costs will be absolutely free!

Still have questions? Learn more here.

Scratch My Pork - 4 x 30g

Separately £7.00
Deal price £6.00
You Save: ££1.00
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Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including £30 minimum spend for chilled orders after discount. The before price of this hamper is based on the price all these items would cost separately as of 3rd March 2025.