Big Daddy Beef Rump Steak
Description
Feast your eyes on our 908g “Big Daddy” Rump Steak - quite possibly the ultimate Beef experience (in our humble opinion).
If you're looking for epicurean perfection this is the steak for you…
This stunning hunk of meat hails from cattle raised on UK and EU farms, matured for 21 days and expertly hand-prepped by our master butchers just for you.
The result? A truly magnificent bite that's rich in flavour, buttery in texture and a feast for the eyes as well as the stomach.
It's also packed with protein - 47g of it per serving- what a way to meet your macros!
Tackle it alone (if you dare) or share with family and friends for a feast they'll never forget.
Cooking Tip - sear it and finish in the oven until the internal temperature reaches 54 - 60 C for medium rare.
Nutritional Info
| Nutrients | Per 100g | Per 181g Serving |
|---|---|---|
| Energy (kJ) | 726 | 1314 |
| Energy (kcal) | 174 | 314 |
| Fat | 10.1g | 18.3g |
| of which saturates | 4.3g | 7.8g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 20.7g | 37.5g |
| Salt | 0.14g | 0.25g |
Ingredients
Beef (100%).
Allergy Advice: For allergens, see ingredients in bold.
Origin: UK & EU
Storage and Prep
Remove steaks from packaging and allow to rest for 10 minutes at room temperature before cooking.
Rub or brush steak with a little oil and season to taste.
Heat a frying pan over a high heat for 2-3 minutes.
Place steak in the dry pan and sear over a high heat for 5-6 minutes (rare), 6-7 minutes (medium) or 7-8 minutes (well done) each side.
Allow steak to rest for 3 minutes before serving.
These instructions are given as a guidelines only as steak thickness will vary slightly.
Customers combine with...
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5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
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Ingredients & Allergens
Nutrients Per 100g Per 330g Serving Energy (kJ) 216 712 Energy (kcal) 51 168 Fat 1.0g 3.3g of which saturates 0.2g 0.7g Carbohydrate 5.5g 18.2g of which sugars 4.7g 15.5g Fibre 1.0g 3.3g Protein 4.6g 15.2g Salt 0.1g 0.33g Ingredients
Skimmed Milk (92%), Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus & Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).
Allergy Advice: For allergens see ingredients in bold.
Storage
Once opened, keep in the fridge and consume within three days.
Prep
Best served chilled, shake well before drinking.
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Save £3.00
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
Big Daddy Beef Rump Steak