Premium Chicken Breast Fillet
Description
Cooking for one but want a lean and high protein meal? This is the cut for you!
Packed with rich, succulent flavour this is a single serve Premium Chicken Breast Fillet for your ultimate convenience.
Reared on select UK and EU farms, they're expertly hand-trimmed of excess fat, skin and inner fillet for a low fat and juicy cut.
Perfect for rustling up a quick meal for one, or even cooking up as a natural high protein snack to see you through the day.
Cooking Tip - For juicy oven baked chicken pop in the oven at 180C for 20-22min.
Nutritional Info
| Nutrients | Per 100g | Per 140g Serving |
|---|---|---|
| Energy (kJ) | 449 | 628 |
| Energy (kcal) | 106 | 148 |
| Fat | 1.1g | 1.5g |
| of which saturates | 0.3g | 0.4g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 24.0g | 33.6g |
| Salt | 0.2g | 0.28g |
Ingredients
Chicken (100%).
Origin: UK & EU
Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.
Storage and Prep
Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes
Turn once during cooking
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 114g Serving Energy (kJ) 662 754 Energy (kcal) 158 180 Fat 7.4g 8.4g of which saturates 3.3g 3.8g Carbohydrate 4.9g 5.6g of which sugars 0.1g 0.1g Fibre 0.0g 0.0g Protein 18.0g 20.5g Salt 1.2g 1.37g Ingredients
Beef (87%), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Dextrose, Rice Flour, Dried Onion (Sulphite), Salt, Spices, Sugar, Yeast Extract, Preservative E221 (Sulphite), Antioxidant (Ascorbic Acid), Water.
Allergy advice: For allergens, see ingredients in bold.
Warning: Packaged in a protective atmosphere
May contain: Gluten
Storage
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.
Prep
Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.
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Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 100g Serving Energy (kJ) 449 449 Energy (kcal) 106 106 Fat 1.1g 1.1g of which saturates 0.3g 0.3g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Fibre 0.0g 0.0g Protein 24.0g 24.0g Salt 0.2g 0.2g Ingredients
Chicken Breast (100%).
Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.
Storage
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost in the fridge before cooking and once defrosted, consume within 24hours.
Prep
Pre-heat a pan and add a spray of oil.
Pan fry for 12-14mins turning regularly for even colour.
Cooking time may vary, so always check the chicken is cooked thoroughly before eating
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Premium Chicken Breast Fillet