Levi Roots Caribana Chicken Pot
Description
Levi Roots’ Caribana Chicken Pot is the perfect way to add some exotic flavour to your lunches.
It has a delicious blend of Caribbean style flavours and epic nutritional profile that's sure to delight senses and the diet.
You see, each pot is brimming with succulent chicken breast cooked in mouth-watering Caribbean style flavours including ginger, chilli, lime juice and more presented atop long grain rice for a bright and flavoursome bite.
But the best thing is it's 1 of your 5-a-day with just 314 calories per portion and will top up your protein intake by a brilliant 34g!
Lunch time done right...
Nutritional Info
| Nutrients | Per 100g | Per 365g Serving |
|---|---|---|
| Energy (kJ) | 412 | 1503 |
| Energy (kcal) | 98 | 357 |
| Fat | 2.3g | 8.4g |
| of which saturates | 1.4g | 5.1g |
| Carbohydrate | 9.1g | 33.2g |
| of which sugars | 2.7g | 9.9g |
| Fibre | 1.4g | 5.1g |
| Protein | 9.4g | 34.3g |
| Salt | 0.36g | 1.31g |
Ingredients
Cooked Long Grain Rice (30%) (Long Grain Rice, Water), Cooked Chicken (27%) (Chicken, Salt), Banana Sauce (21%) (Water, Banana (27%), Tomato Puree, Coconut Oil, Spring Onion, Lime Juice from concentrate, Ginger, Red Chilli, Coconut Palm Sugar, Salt, Garlic Puree, Ground Allspice, Cassia, Nutmeg, Sunflower Oil, Herbs, Acidity Regulator: Citric Acid), Butternut Squash (14%), Green Beans (8%).
Allergy Advice: For allergens see ingredients in bold.
May contain: Milk, Gluten, Mustard, Soya, Sulphites
Storage and Prep
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
Customers combine with...
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5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
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Ingredients & Allergens
Nutrients Per 100g Per 31g Serving Energy (kJ) 1565 485 Energy (kcal) 374 115 Fat 4.6g 1.4g of which saturates 1.7g 0.5g Carbohydrate 5.3g 1.6g of which sugars 3.2g 1.0g Fibre 2.3g 0.7g Protein 76.0g 23.6g Salt 0.38g 0.12g Ingredients
Whey Protein Blend (93%) (Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fat Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
Allergy Advice: For allergens, see ingredients in bold.
Food supplements should not be used as a substitute for a balanced diet and exercise.
May contain: Gluten, Egg, Nuts, Peanuts
Storage
After opening close tightly. Store in a cool and dry place.
Prep
Simply mix one rounded scoop (31 g )in 180-240 ml of cold water and stir, shake or blend until dissolved. You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen.
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Save £3.00
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per 70g Serving Energy (kJ) 1578 1104 Energy (kcal) 375 262 Fat 5.1g 3.6g of which saturates 1.5g 1.1g Carbohydrate 59.5g 41.7g of which sugars 21.9g 15.3g Fibre 6.0g 4.2g Protein 19.0g 13.3g Salt 0.12g 0.08g Ingredients
Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain: Peanuts, Nuts, Sesame, egg, mustard, celery, soya, sulphite
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Cooking instructions:
1. Add boiling water to line inside pot
2. Stir thoroughly and replace film lid
3. Leave to stand for 2 minutes
4. Remove lid, stir again and enjoy!Important: Product may be hot to hold.
Pot should not be placed in the microwave..
Levi Roots Caribana Chicken Pot