Sausage, Bean & Potato Pot
Description
Give your morning a healthy kick and save time with our speedy breakfast pot for one.
We've taken everyone's favourite ingredients - sausages, beans and potatoes - and put them together in one handy go-to pot that's ready in minutes.
High protein - +20g to be exact - low sugar and bursting with yummy flavours, there's no better way to start your day!
Nutritional Info
| Nutrients | Per 100g | Per 276g Serving |
|---|---|---|
| Energy (kJ) | 586 | 1617 |
| Energy (kcal) | 140 | 386 |
| Fat | 5.7g | 15.7g |
| of which saturates | 1.6g | 4.4g |
| Carbohydrate | 13.0g | 35.9g |
| of which sugars | 1.1g | 3.0g |
| Fibre | 3.8g | 10.5g |
| Protein | 7.3g | 20.1g |
| Salt | 0.63g | 1.74g |
Ingredients
Sautéed Potatoes (49%) [Potato, Sunflower Oil], Baked Beans (29%) [Beans (51%), Tomatoes, Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Cornflour, Garlic Powder, Black Pepper, Antioxidant: Ascorbic Acid; Spice Extracts, Herb Extract], Pork Sausage (22%) [Lean Pork (79%), Water, Gluten-Free Rusk (Pea Flour), Potato Starch, Salt, Onion, Cracked Black Pepper, Ginger Powder, Dried Parsley, Nutmeg].
Allergy Advice: For allergens, see ingredients bold.
Warning: Although every care is taken to remove all bones, some may remain.
May contain: Gluten, Milk, Mustard, Soya, Sulphites
Storage and Prep
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.Â
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
Customers combine with...
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Save £3.00
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
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10 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 20g Serving Energy (kJ) 2223 444 Energy (kcal) 532 106 Fat 29.0g 5.8g of which saturates 2.5g 0.5g Carbohydrate 53.0g 10.6g of which sugars 0.7g 0.1g Fibre 5.9g 1.2g Protein 7.6g 1.5g Salt 1.5g 0.3g Ingredients
Popping Corn (74%), Rapeseed Oil, Sea Salt.
Allergy Advice: For allergens, see ingredients in bold.
Warning: May contain un-popped corn kernels.
May contain: Nuts, Milk, Wheat, Soya
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
Sausage, Bean & Potato Pot