Boneless Skinless Chicken Thighs - 3 x 1kg

Name: Boneless Skinless Chicken Thighs - 3 x 1kg
Brand: MuscleFood
Price: 26.0 GBP
Availability: InStock

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Description

Our skinless, boneless chicken thighs are a delicious and versatile choice, ideal for grilling, baking, or slow cooking. Tender, juicy, and easy to prepare, they're perfect for a variety of dishes. They provide a convenient and flavourful protein option for any meal.

Nutritional Info

Nutrients	Per 100g	Per 200g Serving
Energy (kJ)	459	918
Energy (kcal)	109	218
Fat	2.8g	5.6g
of which saturates	0.8g	1.6g
Carbohydrate	0.0g	0.0g
of which sugars	0.0g	0.0g
Fibre	0.0g	0.0g
Protein	20.9g	41.8g
Salt	0.23g	0.46g

Ingredients

Chicken (100%).

Origin: UK & EU

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage and Prep

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours. Pre-heat the oven to 190C/ Fan 170C Place Chicken Thighs on a baking tray in the centre of the oven and cook for 25-30 minutes or until juices run clear and no pink remains. All cooking appliances vary.

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Ingredients & Allergens

Nutrients	Per 100g	Per 150g Serving
Energy (kJ)	915	1372
Energy (kcal)	219	328
Fat	13.0g	19.5g
of which saturates	5.0g	7.5g
Carbohydrate	11.4g	17.1g
of which sugars	9.8g	14.7g
Fibre	0.9g	1.4g
Protein	14.2g	21.3g
Salt	0.87g	1.31g

Ingredients

Pork Ribs (77.77%), BBQ Sauce [Water, White Sugar, BBQ Powder (Modified Tapioca Starch, Colour (Plain Caramel), Sugar, Salt, Smoke Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Ground Spices (Chilli, Black Pepper), Sunflower Oil), White Wine Vinegar, Tomato Puree], BBQ Rub (Spices, Sugar, Salt) and Smoke Flavouring.

Allergy advice: For allergens, see ingredients in bold.

Storage

Keep refrigerated and consume by the use by date. Once open, consume within 24 hours. These have previously been frozen and defrosted under controlled conditions. Not suitable for refreezing.

Prep

Microwave: (5 minutes) Place pouch onto a microwave-safe plate and puncture several times. Heat for 5 minutes. Let rest for 1 minute before serving.

Boiling: (10 minutes) Place unopened pouch into a large pan of boiling water. Return to a boil. Lower the heat and simmer for 10 minutes (do not let the pain boil dry).

Oven: (20-25 minutes) Remove all packaging, and place ribs in an ovenproof dish. Place dish in the center of a pre-heated oven and cook for 20-25 minutes at 200C. Remove dish from oven and serve.

Warning: Use caution when opening this product after heating, escaping steam can cause burns!

The above instructions are guidelines only. Make sure the product is piping hot before serving.

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Ingredients & Allergens

Nutrients	Per 100g	Per g Serving
Energy (kJ)		0
Energy (kcal)		0
Fat	g	0.0g
of which saturates	g	0.0g
Carbohydrate	g	0.0g
of which sugars	g	0.0g
Fibre	g	0.0g
Protein	g	0.0g
Salt	g	0.0g

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Ingredients & Allergens

Origin: UK & EU

Nutrients	Per 100g	Per 114g Serving
Energy (kJ)	662	754
Energy (kcal)	158	180
Fat	7.4g	8.4g
of which saturates	3.3g	3.8g
Carbohydrate	4.9g	5.6g
of which sugars	0.1g	0.1g
Fibre	0.0g	0.0g
Protein	18.0g	20.5g
Salt	1.2g	1.37g

Ingredients

Beef (87%), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Dextrose, Rice Flour, Dried Onion (Sulphite), Salt, Spices, Sugar, Yeast Extract, Preservative E221 (Sulphite), Antioxidant (Ascorbic Acid), Water.

Allergy advice: For allergens, see ingredients in bold.

Warning: Packaged in a protective atmosphere

May contain: Gluten

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

Prep

Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.

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