ON Serious Mass Gainer 2.73kg

After opening close tightly. Store in a cool and dark place. For batch code/best before end: see packaging. Mix 2 heaped scoops with 710 ml of water. You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen. For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery*. To be used in the framework of a varied and balanced diet and healthy lifestyle. Tip: New users may find it beneficial to begin with a 1/2 serving (1 scoop), gradually increasing to a full (2 scoop) serving. *Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.