Pork Stroganoff
Description
Looking for a mouthwatering meal that serves nutritious comfort in one? Well, get ready to indulge because our NEW and EXCLUSIVE Pork Stroganoff does all that, and more …
With every mouthful, you’ll enjoy tender, shredded pork in a rich and creamy sauce made from chestnut mushrooms, mustard, white wine, and cream.
All that deliciousness is served alongside perfectly cooked long grain rice, crunchy green beans, and nutritious lentils, resulting in a culinary delight you really won't want to miss.
Better yet, it’s the perfect comfort meal for supporting your active lifestyle with a nutritional breakdown certain to fit your macros.Â
In fact, each serving has 464 energy-packed calories, 18.6g of fat, 42.2g of carbohydrates for sustained energy, and a high 28.9g of protein to support muscle growth and repair.
It’s even low in sugar and serves up one of your five a day fruit and veg portions – whoop whoop!
Suitable for freezing, this delectable delight is as brilliantly convenient choice for those busy days when you need a quick but tasty feast.
Nutritional Info
| Nutrients | Per 100g | Per 380g Serving |
|---|---|---|
| Energy (kJ) | 510 | 1938 |
| Energy (kcal) | 122 | 463 |
| Fat | 4.9g | 18.6g |
| of which saturates | 1.9g | 7.2g |
| Carbohydrate | 11.1g | 42.2g |
| of which sugars | 0.7g | 2.7g |
| Fibre | 1.3g | 4.9g |
| Protein | 7.6g | 28.9g |
| Salt | 0.4g | 1.52g |
Ingredients
Cooked Rice (Water, Rice), Cooked Pork (18%), Chestnut Mushrooms (11%), Green Beans, Water, Cooked Lentils, Single Cream (Milk), Onions, White Wine, Cornflour, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Rapeseed Oil, Garlic Purée, Vinegar, Salt, Dried Mustard, Parsley, Ground Spices (Black Pepper, Turmeric, Pimentoes, Cinnamon, Cloves), Yellow Mustard Bran.
Allergy advice: For allergens, see ingredients in bold.
May contain: Eggs, Gluten, Crustaceans, Fish, Soya, Celery, Molluscs, Sulphites
Storage and Prep
Needs cooking. Microwave only.
Cook from chilled: 4 minutes (900W).
Cook from frozen: 8 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
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Save £3.00
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
Pork Stroganoff