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✅ Your two free hampers are included
Optimum Nutrition supplement essentials

Optimum Nutrition supplement essentials

Separately :
£56.98
£56.98 - £56.98
£56.98
Deal price: £50.00
£50.00 - £50.00
Deal price: £50.00
Boosts strength and endurance Supports muscle development Great tasting & Easy to mix
£1 delivery on orders £80+ in stock
Hamper info:

Unlock your full potential with this essential bundle, combining Whey Protein Powder and Micronised Creatine to fuel your workouts and accelerate recovery. This powerful duo is designed for athletes and fitness enthusiasts looking to maximize muscle growth, strength, and endurance in an easy, effective way.

This ON Supplement bundle includes:

  • ON Micronised Creatine Powder - 634g
  • ON Gold Standard 100% Whey Protein Powder - Double Rich Chocolate
Delivery:

Experience the convenience of our nationwide shipping service through DPD across mainland UK. Rest assured, we'll keep you informed every step of the way. Once dispatched, we'll send you an email notification with your tracking details, allowing you to conveniently track your parcel using the DPD app or website.

To ensure the freshness of your perishable products, we utilise our specially designed Ice Cube System with Gel ice packs which have been validated to maintain temperature.

Select your preferred delivery date at the checkout, and our dedicated team will promptly prepare your order. Once your order is ready and in the hands of DPD, you will receive your tracking number.

On the day of delivery, you will receive an email or text notification providing you with an hour-long delivery window. Kindly note that this is a guide time. If you are unavailable during the delivery, our driver will make an attempt to leave your parcel in a safe place as instructed. Please be reassured that our drivers are required to knock or ring the bell upon arrival to ensure your awareness of the delivery.

We highly recommend downloading the DPD App for real-time updates and notifications about your parcel's whereabouts. From being notified when it's out for delivery to receiving a one-hour time slot and even a 30-minute notification, you'll be able to track every step of your delivery journey.

Reviews:

Customers combine with...

  • NXT Beef Protein Isolate 1.8kg - Blue Raspberry
    Spend £60 and get 2 free gifts!
    i

    Ingredients & Allergens

    Nutrients Per 100g Per 30g Serving
    Energy (kJ) 1539 461
    Energy (kcal) 368 110
    Fat 0.0g 0.0g
      of which saturates 0.0g 0.0g
    Carbohydrate 0.9g 0.3g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 90.0g 27.0g
    Salt 0.0g 0.0g

    Nutritional information guideline only

    Ingredients

    Beef Protein, Acidifier (Citric Acid Anhydrous), Flavouring (Blue Raspberry), Sweetener(Steviol Glycosides, Sucralose), Colouring (Brilliant Blue).

    Allergy Advice: For allergens, see ingredients in bold.

    Warning: Keep out of reach of children. Not suitable for persons under 18 years of age. If pregnant, lactating or nursing please consult your doctor before using this product. Do not exceed stated dosage. Food supplements should not be used as a substitute for a balanced and varied diet.

    May contain: Milk, Gluten, Soya, Sulphites, Egg

    Storage

    Store cool, dry and out of reach of young children.

    Prep

    Add 30g (3/4 scoop) of NXT Beef Protein Isolate to 300ml of chilled water and shake well. As a protein supplement take 1 – 3 servings of NXT Beef Protein split throughout the day. On training days take 1 serving directly after exercise.

    NXT Beef Protein Isolate 1.8kg

    £45.99
    £45.99 - £45.99
    £45.99
    In stock

    NXT Nutrition Beef Protein provides a unique alternative to conventional protein shakes. Each serving offers 27g of protein without any dairy or su...

    View full details
  • Save £3.00 Save £0.00
    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Liquid Egg Whites 6 x 1kg

    £27.00
    £24.00
    In stock

  • CNP Whey 2kg - Chocolate Peanut Butter
    Spend £60 and get 2 free gifts!
    i

    Ingredients & Allergens

    Nutrients Per 100g Per 30g Serving
    Energy (kJ) 1602 480
    Energy (kcal) 379 113
    Fat 4.7g 1.4g
      of which saturates 2.6g 0.8g
    Carbohydrate 16.0g 4.8g
      of which sugars 12.0g 3.6g
    Fibre g 0.0g
    Protein 67.0g 20.1g
    Salt 1.72g 0.52g

    Nutritional information guideline only

    Ingredients

    Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Skimmed Milk Powder (Milk), Flavouring, Cocoa Powder, Salt, Whey Protein Isolate (Milk), Thickener (Xanthan Gum), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

    Allergy Advice: For allergens, see ingredients in bold.

    Warning: Check with a qualified professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical conditions(s) and/or are taking any prescription or over the counder medication(s)

    May contain: Egg, Gluten

    Storage

    Store in a cool dry place, out of direct sunlight and out of the sight and reach of children.

    Prep

    Mix one level scoop (30g) with 200-400ml of water in your shaker. Shake thoroughly.

    Food supplements should not be used as a substitute for a varied diet.

    CNP Whey 2kg

    £42.99
    £42.99 - £42.99
    £42.99
    In stock

    High-quality protein is crucial for anyone serious about their training. CNP's new whey range offers a reliable protein supplement you can count on...

    View full details
  • CNP Creatine Powder 250g
    Spend £60 and get 2 free gifts!
    i

    Ingredients & Allergens

    Nutrients Per 100g Per 5g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Ingredients

    Creatine Monohydrate.

    Warning: Check with a qualified professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical conditions(s) and/or are taking any prescription or over the counter medication(s). Do not exceed the recommended daily dose. Dietary supplements should not replace a varied diet.

    May contain: Milk, Egg, Soy, Gluten

    Storage

    Store in a cool dry place out of the reach of children and pets.

    Prep

    Take one scoop (5g) of creatine monohydrate a day, mixed with water or juice.

    CNP Creatine Powder 250g

    £10.95
    £10.95 - £10.95
    £10.95
    In stock

    Highly researched and commonly used by those who are looking to improve recovery and strength, creatine has been proven to increase physical perfor...

    View full details

Optimum Nutrition supplement essentials

£50.00
£50.00

Your ON Supplement Bundle includes all this:

ON Gold Standard 100% Whey Protein Powder - Double Rich Chocolate 899g
i

Ingredients & Allergens

Nutrients Per 100g Per 31g Serving
Energy (kJ) 1565 485
Energy (kcal) 374 115
Fat 4.6g 1.4g
  of which saturates 1.7g 0.5g
Carbohydrate 5.3g 1.6g
  of which sugars 3.2g 1.0g
Fibre 2.3g 0.7g
Protein 76.0g 23.6g
Salt 0.38g 0.12g

Nutritional information guideline only

Ingredients

Whey Protein Blend (93%) (Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fat Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).

Allergy Advice: For allergens, see ingredients in bold.

Food supplements should not be used as a substitute for a balanced diet and exercise.

May contain: Gluten, Egg, Nuts, Peanuts

Storage

After opening close tightly. Store in a cool and dry place.

Prep

Simply mix one rounded scoop (31 g )in 180-240 ml of cold water and stir, shake or blend until dissolved. You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen.

1 x ON Gold Standard 100% Whey Protein Powder - Double Rich Chocolate / 1 x 899g

ON Micronised Creatine Powder 634g
i

Ingredients & Allergens

Nutrients Per 100g Per 3g Serving
Energy (kJ) 0
Energy (kcal) 0
Fat g 0.0g
  of which saturates g 0.0g
Carbohydrate g 0.0g
  of which sugars g 0.0g
Fibre g 0.0g
Protein g 0.0g
Salt g 0.0g

Nutritional information guideline only

Ingredients

Creatine Monohydrate.

Warning: Check with a qualified professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical conditions(s) and/or are taking any prescription or over the counter medication(s). Do not exceed the recommended daily dose. Dietary supplements should not replace a varied diet.

May contain: Milk, Gluten, Egg, Soy, Nuts

Storage

Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.

Prep

Add 1 level scoop (3.4g) to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.

1 x ON Micronised Creatine Powder - 1 x 634g

Creatine Monohydrate is scientifically proven to boost overall performance during high-intensity workouts. This premium creatine powder from Optimum Nutrition provides 3.4 grams of pure creatine monohydrate per... Read More

BEFORE YOU GO...

Combine your hamper with these customer favourites

Double up on savings by taking advantage of our exclusive discounts. You can unlock even more value when combining your hamper with our delectable array of meats and enjoy incredible savings.

    i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Nutritional information guideline only

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

    Separately: £46.00

    Deal price: £29.99

    You save: £16.01

    5kg Lean chicken breasts

    These premium chicken breast fillets are lean, succulent and above all else....tasty!

    Would you like to add?

    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Ingredients

    MAY CONTAIN ALLERGENS Products in this bundle will vary day to day. So please be aware if you have any allergies this bundle is not for you as may contain any of the 14 major allergens.

    Minimum shelf life of products: 1 - 3 Days

    Please refer to product packaging for full details

    Worth over: £14.00

    Deal price: £11.00

    You save over: £3.00

    Lucky dip selection

    Ribs, burgers, pizzas, mince, …with this Lucky dip selection it could be anything for just £11.

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    i

    Ingredients & Allergens

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 184 184
    Energy (kcal) 43 43
    Fat 0.0g 0.0g
      of which saturates 0.0g 0.0g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 10.8g 10.8g
    Salt 0.46g 0.46g

    Nutritional information guideline only

    Ingredients

    100% Pure Egg Whites

    Allergy Advice: for allergens, see ingredients in bold.

    Storage

    For use by date see top of pack. Keep refrigerated and use within 3 days of opening and always by the use by date. Minimum shelf life on delivery is 3 days.

    Prep

    Shake well before use.

    Was: £27.00

    Deal price: £24.00

    You save: £3.00

    Liquid Egg Whites 6 x 1kg

    100% pure liquid egg whites, no extras, perfect for high-protein meals.

    Would you like to add?
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Super chilled delivery
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Loved by 2+ million customers

Your questions, answered.

When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...

Can I freeze my goods?

In short, yes! Because our meats are picked and packed fresh to order, they can be safely frozen when they get to you.  

Please be sure to check out the use-by dates on the front of your lean meats as soon as they arrive with you and get that freezer stocked to the brim! 

Any items that cannot be frozen will be clearly labelled as such. 

How are you cheaper than supermarkets?

Our Hampers offer fantastic value for your money, we have carefully designed these in a way so you get rewarded for buying in bulk whilst giving you different healthy meal alternatives. 

At Musclefood we also cut out the middleman which enables us to pass along those savings directly to our customers.  

You can order as often as you like, with no order frequency requirements or limits.

Where can I find ingredients & nutritional info?

You'll be able to see the nutritional information by clicking the i on each product for a full nutritional breakdown, and on the product's packaging when it arrives with you.

What areas do you deliver to?

We currently deliver *nearly* all over the United Kingdom – hooray! 

But, there are some extended delivery areas of the UK where we have some limitation on the days we can get your goodies to you. Check out our full delivery list here for all the details. 

We’re also currently unable to reach Argyll, Arran, Dundee, Guernsey, thern Highlands, Orkney, and Shetland. 

We’re working really hard to make delivery to these areas a reality, so please bear with us and we’ll update you when that dream comes true.  

How long does delivery typically take?

You set the date and we’ll make it happen. You’re in total control of when you’d like your order to arrive with you.

Of course, occasionally there may be some issues with your delivery. If that’s the case, reach out to our customer support team who will be happy to help.

What are the delivery charges?

If your order is below £80, we charge a flat rate of £5.99 for premium tracked delivery. Even better though, if your order is £80 or above your delivery costs will be JUST £1.

Still have questions? Learn more here.

ON Supplement Bundle

Separately £56.98
Deal price £50.00
You Save: ££6.98
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Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including £30 minimum spend for chilled orders after discount. The before price of this hamper is based on the price all these items would cost separately as of 30th October 2024.