Spanish Brunch Pot
Description
Wake up your taste buds with the magical flavours of Spain, thanks to this delicious new Breakfast Pot.
Made with Black Turtle Beans, Cannellini Beans and Diced Sweet Potato, our Spanish Brunch Pot is brimming with all the classic flavours of Spain.
Yet while the combination of chorizo, paprika, garlic and oregano is sure to please the tastebuds, the fact it comes in at just 395 calories per pot and 20g protein will be sure to please your healthy diet too.
Simply pop in the microwave and wait for the ding to enjoy.
Nutritional Info
| Nutrients | Per 100g | Per 335g Serving |
|---|---|---|
| Energy (kJ) | 492 | 1648 |
| Energy (kcal) | 118 | 395 |
| Fat | 5.9g | 19.8g |
| of which saturates | 1.6g | 5.4g |
| Carbohydrate | 7.7g | 25.8g |
| of which sugars | 3.1g | 10.4g |
| Fibre | 5.3g | 17.8g |
| Protein | 5.9g | 19.8g |
| Salt | 0.62g | 2.08g |
Ingredients
Mixed Beans (27%) [Black Turtle Beans, Cannelini Beans], Diced Sweet Potato (24%), Spinach (19%), Chilli Sauce [Tomatoes, Water, Onion, Rapeseed Oil, Garlic Puree, Paprika, Ground Coriander, Coriander Leaf, Agave, Salt, Ground Cumin, Cocoa Powder, Low Salt Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetables (Carrot, Onion, Tomato), Herbs), Chilli Powder, Cinnamon, Marjoram, Sunflower Oil, Oregano, Basil, Acidity Regulator: Citric Acid], Diced Chorizo (10%) [Pork (82%), Pork Fat, Pork Rind, Paprika, Salt, Preservative: Sodium Nitrite; Spices, Spice Extract, Acidity Regulator: Glucono Delta-Lactone; Dextrose, Garlic, Antioxidant: Sodium Ascorbate; Nutmeg], Semi Dried Marinated Cherry Tomato (9%) [Semi Dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano]
Allergy Advice: For allergens see ingredients in bold.
May contain: Gluten, Soya, Milk, Mustard, Sulphites
Storage and Prep
Microwave only. Not suitable for oven cooking.
Cook from chilled: 4 minutes (800W).
Cook from frozen: 7 minutes (800W).
Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
Customers combine with...
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5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
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Save £3.00
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
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Ingredients & Allergens
Nutrients Per 100g Per 330g Serving Energy (kJ) 216 712 Energy (kcal) 51 168 Fat 1.0g 3.3g of which saturates 0.2g 0.7g Carbohydrate 5.5g 18.2g of which sugars 4.7g 15.5g Fibre 1.0g 3.3g Protein 4.6g 15.2g Salt 0.1g 0.33g Ingredients
Skimmed Milk (92%), Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus & Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).
Allergy Advice:Â For allergens see ingredients in bold.
Storage
Once opened, keep in the fridge and consume within three days.
Prep
Best served chilled, shake well before drinking.
Spanish Brunch Pot