Piri Piri Chicken & Pepper Wrap
Description
Serve up a flavourful treat for lunch with our High Protein Piri Piri Chicken and Pepper Wrap.
The combination of cooked chicken and mixed peppers in bar marked tortilla, flavoured with spices and seasoned mayonnaise will make this wrap a lunchtime favorite.
Not to mention the fact it'll work perfectly with your lean and healthy diet with just 414 calories and a brilliant 22g protein!
It's even low in sugar... ready to eat, simply pop in your lunch bag for a fuss-free, healthy lunch bite.
Nutritional Info
| Nutrients | Per 100g | Per 203g Serving |
|---|---|---|
| Energy (kJ) | 859 | 1743 |
| Energy (kcal) | 204 | 414 |
| Fat | 6.2g | 12.6g |
| of which saturates | 1.4g | 2.8g |
| Carbohydrate | 25.0g | 50.8g |
| of which sugars | 2.1g | 4.3g |
| Fibre | 2.4g | 4.9g |
| Protein | 11.0g | 22.3g |
| Salt | 0.94g | 1.91g |
Ingredients
Piri Chicken and Pepper Filling (56%): Cooked Chicken Pieces (46%) (Chicken Breast (98%), Salt), Mayonnaise (Water, Sunflower Oil, Sugar, Thickener: Modified Potato Starch; Salt, Stabilisers: Guar Gum, Xanthan Gum; Acidity Regulator: Acetic Acid; Pasteurised Egg Yolk, Mustard Seeds, Preservatives: Potassium Sorbate, Sodium Benzoate; Flavouring, Colour: Beta Carotene), Mixed Peppers (12%), Piri Seasoning (Sugar, Spices, Dried Onion, Salt, Dried Tomato, Dried Garlic, Acid: Citric Acid; Natural Flavouring, Dried Oregano, Colour: Paprika Extract; Rapeseed Oil, Natural Lemon Flavouring), Maize Starch. Tortilla: Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Sugar, Raising Agents: Sodium Carbonates, Diphosphates; Acidity Regulator: Malic Acid; Salt
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds.
Warning: Although every care is taken to remove all bones, some may remain.
May contain: Sesame
Storage and Prep
Ready to eat straight from the pack
Customers combine with...
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5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
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Ingredients & Allergens
Nutrients Per 100g Per 25g Serving Energy (kJ) 1177 294 Energy (kcal) 279 69 Fat 4.2g 1.1g of which saturates 0.2g 0.1g Carbohydrate 52.0g 13.0g of which sugars 42.0g 10.5g Fibre 0.0g 0.0g Protein 4.2g 1.1g Salt 25.0g 6.25g Ingredients
Sugar, Salt, Smoked Paprika (15%), Dried Red Bell Pepper, Dried Onion, Black Pepper, Cumin, Dried Garlic (2%), Ground African Bird's Eye Chilli, Coriander, Rapeseed Oil, Parsley, Allspice, Maltodextrin, Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide), Smoked Salt.
Allergy Advice:Â For allergens, see ingredients in bold.
Storage
Store in a cool, dry place.
Prep
Ready to eat
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Save £3.00
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g
Piri Piri Chicken & Pepper Wrap