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Spicy Korean Chicken & Rice Pot

£3.99
£3.99 - £3.99
Current price £3.99
Weight: 350.0 g
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Description

If you love Asian cuisine but are trying to cut down on the takeouts, then this is the pot for you...

Our Spicy Korean Chicken & Rice Pot is packed with delicious chicken breast chunks complemented by tasty vegetables such as sweetcorn, broccoli and peppers.

And best thing is, it comes in at just 361 calories per portion!

It'll even top up your protein intake by a fantastic 36g - talk about healthy lunch go to...

Simply cook in the microwave in minutes, stir, then tuck in and enjoy!

Nutritional Info
Nutrients Per 100g Per 350g Serving
Energy (kJ) 433 1515
Energy (kcal) 103 360
Fat 2.7g 9.5g
  of which saturates 0.5g 1.8g
Carbohydrate 8.6g 30.1g
  of which sugars 2.2g 7.7g
Fibre 1.5g 5.3g
Protein 10.0g 35.0g
Salt 0.49g 1.72g
Ingredients

Cooked Chicken (29%) [Chicken, Salt], Cooked Rice (29%) [Water, Long Grain Rice], Korean Style Sauce [Water, Onion, Gochujang Paste (Water, Sugar, Miso Sauce (Water, Soybeans, Rice, Salt, Wheat, Yeast), Chilli Powder, Ground Paprika, Spirit Vinegar, Salt, Onion Powder, Garlic Powder) Rapeseed Oil, Agave Syrup, Garlic Puree, Flavouring, Thickener: Xanthan Gum; Acidity Regulator: Citric Acid], Green Beans (6%), Broccoli (6%), Sweetcorn (6%), Red Peppers (6%).

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

Warning: Although every care is taken to remove all bones, some may remain.

May contain: Milk, Mustard, Sulphites

Storage and Prep
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.

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