Chilli and Lime Salmon Skewers
Description
Level up your mealtimes with these beautfully pink and seriously tasty Chilli and Lime Salmon Skewers.
Responsibly farmed in Scotland, these stunning skewers are brimming with flavour, rich in Omega-3 and pack a protein punch with 20g per portion.
They're also low in salt and low in sugar - perfect for adding a little variety to your family's healthy midweek meals.
Enjoy on their own or serve with rice and a side salad for that extra something. They're especially good when grilled or BBQd...
Nutritional Info
| Nutrients | Per 100g | Per 90g Serving |
|---|---|---|
| Energy (kJ) | 902 | 811 |
| Energy (kcal) | 217 | 195 |
| Fat | 15.0g | 13.5g |
| of which saturates | 1.8g | 1.6g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 22.0g | 19.8g |
| Salt | 0.1g | 0.09g |
Ingredients
Salmon (Salmo Salar) (fish) 100%, chili flakes, peppers, lime juice.
Allergy Advice: For allergens, see ingredients in bold.
Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.
Origin: Scotland
Warning: Although every care has been taken to remove bones, due to the nature of this product some small pin bones may remain.
Storage and Prep
Oven - : 180°C / Fan 160°C / Gas 4 13-16 mins Remove sleeve and film lid. Place foil on a baking tray in the centre of a pre-heated oven.
rnBarbeque - : For a chargrilled barbecue effect cook in the oven, then place on barbecue for 30 seconds on each side.
rnCooking appliances may vary. Ensure thoroughly cooked.
Customers combine with...
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5 for £5
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 543 678 Energy (kcal) 128 160 Fat 1.8g 2.3g of which saturates 0.3g 0.4g Carbohydrate 24.8g 31.0g of which sugars 0.3g 0.4g Fibre 0.9g 1.1g Protein 2.8g 3.5g Salt 0.41g 0.51g Ingredients
Natural Basmati Rice – Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper.
Allergy Advice: For allergens see ingredients in bold.
Warning: Packed in a protective atmosphere.
Storage
Store in a cool dry place.
Prep
Best served hot but can be consumed cold.
Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir fry for 3 mins, serve & enjoy.
Take care when handling the heated pouch.
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Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 114g Serving Energy (kJ) 618 704 Energy (kcal) 147 167 Fat 4.9g 5.6g of which saturates 2.0g 2.3g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Fibre 0.0g 0.0g Protein 25.7g 29.3g Salt 0.18g 0.21g Ingredients
Beef (100%).
Allergy Advice: For allergens, see ingredients in bold.
Storage
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.
Prep
1. Heat a frying pan over a high heat for 2-3 minutes. 2. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). 3. Allow steak to rest before serving.
£3.50£3.50 - £3.50Current price £3.50In StockOur tasty Beef Minute Steaks are the perfect size to grab on a busy weeknight and cook quickly.Reared on UK and EU farms where all animal welfare s...
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g £2.50£2.50 - £2.50Current price £2.50In stockThe best way to preserve the goodness of your lean meat is by freezing it and with our 7"x9" bags it's never been simpler! Our Freezer Bags (7" x 9...
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
Chilli and Lime Salmon Skewers