Sweet Potato Mash
Description
Nutritional Info
Nutrients | Per 100g | Per 125g Serving |
---|---|---|
Energy (kJ) | 364 | 455 |
Energy (kcal) | 86 | 107 |
Fat | 3.0g | 3.8g |
of which saturates | 1.9g | 2.4g |
Carbohydrate | 12.3g | 15.4g |
of which sugars | 3.2g | 4.0g |
Fibre | 1.7g | 2.1g |
Protein | 1.7g | 2.1g |
Salt | 0.45g | 0.56g |
Ingredients
Sweet Potatoes (65%), Potatoes (30%), Butter (Milk) (4%), Sea Salt, Salt, Ground White Pepper, Ground Nutmeg.
Allergy advice: For allergens, see ingredients in bold.
May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Celery, Molluscs, Sulphites
Storage and Prep
Cook from chilled: 4 minutes (900W).
Cook from frozen: 6 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray.
Sweet Potato Mash