Heritage Rump Steaks 10 x 170g
Description
Introducing our Heritage Range Rump Steaks – matured for a minimum of 21 days, hand-trimmed and truly sensational.
Sourced from a hand-picked selection of farms dotted about the UK and EU, these juicy, succulent and mouth-watering beauties are matured for just the right amount of time to result in a soft, buttery texture and rich, deep flavour.
But deliciouness ain't all they've got going for them - they're nutritious too clocking in with +35g protein per serving - ideal for all you macro counters out there.
Better yet, these steaks will arrive with you fresh and ready to grill, or freeze.
Cooking Tip - Sear for 3 minutes on each side then finish in a hot oven for 10 - 15 minutes so all those lovely juices can do their thing
Nutritional Info
| Nutrients | Per 100g | Per 170g Serving |
|---|---|---|
| Energy (kJ) | 726 | 1234 |
| Energy (kcal) | 174 | 295 |
| Fat | 10.1g | 17.2g |
| of which saturates | 4.4g | 7.5g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 20.7g | 35.2g |
| Salt | 0.14g | 0.24g |
Ingredients
Beef (100%)
Allergy Advice: For allergens, see ingredients in bold.
Origin: UK & EU
Storage and Prep
Place steak in the dry pan and cook over a high heat for 1 minute each side.
Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done).
Allow steak to rest before serving
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per 100g Serving Energy (kJ) 184 184 Energy (kcal) 43 43 Fat 0.0g 0.0g of which saturates 0.0g 0.0g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Fibre 0.0g 0.0g Protein 10.8g 10.8g Salt 0.46g 0.46g Ingredients
100% Pure Egg Whites
Allergy Advice: for allergens, see ingredients in bold.Storage
For use by date see top of pack. Keep refrigerated and use within 3 days of opening and always by the use by date. Minimum shelf life on delivery is 3 days.
Prep
Shake well before use.
Heritage Rump Steaks 10 x 170g