Butter Chicken Pot
Description
Get ready to be wowed by this creamy, flavourful, healthy ding meal for one.
Our Butter Chicken Pot combines chicken breast, diced potato and red & yellow peppers served with grilled aubergine in a delicious butter sauce.
But the best thing is, it will compliment your lean and wholesome diet perfectly with just 365 calories per serving and a brilliant +32g of protein.
A welcome change to your everyday sandwich or wrap, just cook in the microwave then tuck in - it's that simple!
Nutritional Info
| Nutrients | Per 100g | Per 365g Serving |
|---|---|---|
| Energy (kJ) | 421 | 1536 |
| Energy (kcal) | 100 | 365 |
| Fat | 3.7g | 13.5g |
| of which saturates | 1.3g | 4.7g |
| Carbohydrate | 7.0g | 25.6g |
| of which sugars | 3.5g | 12.8g |
| Fibre | 1.1g | 4.0g |
| Protein | 8.8g | 32.1g |
| Salt | 0.4g | 1.46g |
Ingredients
Butter Sauce [Tomatoes, Water, Cream (Milk), Onion, Curry Powder (Wheat Flour, Sugar, Spices, Dried Glucose Syrup, Tomato Powder, Rapeseed Oil, Salt, Rice Flour, Yeast Extract, Colour: Natural Turmeric Flavouring), Garam Masala (Spices), Butter (Milk), Ginger Puree, Coriander leaf, Agave, Sunflower Oil, Acidity Regulator: Citric Acid, Herbs, Garlic], Cooked Chicken (26%) [Chicken, Salt], Diced Fried Potatoes (19%) [Potato, Sunflower Oil], Diced Red Peppers (8%), Diced Yellow Peppers (8%), Diced Grilled Aubergine (5%).
Allergy Advice: For allergens, including ingredient containing gluten, please see ingredients highlighted in bold.
May contain: Mustard, Soya, Sulphites
Storage and Prep
Microwave only.
Cook from chilled: 4 minutes (800W).
Cook from frozen: 7 minutes (800W).
Loosen lid. Heat on full power. Stir half way then leave to stand for 1 minute after
heating. Stir well before serving. Not suitable for oven cooking.
All appliances vary, these are guidelines only. Ensure piping hot Important:
throughout before serving. Take care on handling hot pot.
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 114g Serving Energy (kJ) 662 754 Energy (kcal) 158 180 Fat 7.4g 8.4g of which saturates 3.3g 3.8g Carbohydrate 4.9g 5.6g of which sugars 0.1g 0.1g Fibre 0.0g 0.0g Protein 18.0g 20.5g Salt 1.2g 1.37g Ingredients
Beef (87%), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Dextrose, Rice Flour, Dried Onion (Sulphite), Salt, Spices, Sugar, Yeast Extract, Preservative E221 (Sulphite), Antioxidant (Ascorbic Acid), Water.
Allergy advice: For allergens, see ingredients in bold.
Warning: Packaged in a protective atmosphere
May contain: Gluten
Storage
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.
Prep
Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.
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Ingredients & Allergens
Nutrients Per 100g Per 315g Serving Energy (kJ) 376 1184 Energy (kcal) 89 280 Fat 0.8g 2.5g of which saturates 0.2g 0.6g Carbohydrate 11.1g 35.0g of which sugars 0.7g 2.2g Fibre 0.8g 2.5g Protein 8.9g 28.0g Salt 0.4g 1.26g Ingredients
This product is currently being supplied by two of our approved manufacturers, with slight variations in recipe. Both recipes are displayed below and will always be correctly labelled on the product packaging. During this period you may receive either product in your order.
Cooked Chicken (32%) (Chicken, Salt), Cooked Rice (31%) (Water, Rice), Water, Green Beans (6%), Carrots (5%), Red Peppers (4.5%), Garlic Purée, Onions, Black Beans (Soya), Honey, Ginger Purée, Cornflour, Cider Vinegar, Red Chillies, Salt, Soybeans, Wheat.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain Gluten, Crustaceans, Eggs, Fish, Celery, Mustard, Molluscs, Sulphites.
Although every care is taken to remove all bones, some may remain.
Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Black Bean Sauce (19%) [Water, Fermented Black Beans (Black Beans (Soya), Salt), Agave Syrup, Garlic Puree, Ginger Puree, Cornflour, Cider Vinegar, Cane Molasses, Light Soy Sauce (Water, Salt, Soybean, Wheat), Rapeseed Oil, Acidity Regulator: Citric Acid, Chopped Red Chilli], Green Beans (6%), Carrot (5%), Diced Red Peppers (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain Milk, Mustard, Sulphites.
Although every care is taken to remove all bones, some may remain.
Warning: Although every care is taken to remove all bones, some may remain.
May contain: Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.
Storage
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Prep
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
£3.99£3.99 - £3.99Current price £3.99In stockTender chicken breast marinated in a sweet, spicy, rich, and pleasantly tangy black bean sauce served on fluffy rice with carrots and beans.
Butter Chicken Pot