Fuel10K Breakfast Drink
Description
What's more, it's a great source of protein and has the same amount of sugar as a glass of semi-skimmed milk!
What's not to love?
Nutritional Info
| Nutrients | Per 100g | Per 330g Serving |
|---|---|---|
| Energy (kJ) | 216 | 712 |
| Energy (kcal) | 51 | 168 |
| Fat | 1.0g | 3.3g |
| of which saturates | 0.2g | 0.7g |
| Carbohydrate | 5.5g | 18.2g |
| of which sugars | 4.7g | 15.5g |
| Fibre | 1.0g | 3.3g |
| Protein | 4.6g | 15.2g |
| Salt | 0.1g | 0.33g |
Ingredients
Skimmed Milk (92%), Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus & Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).
Allergy Advice:Â For allergens see ingredients in bold.
Storage and Prep
Best served chilled, shake well before drinking.
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Ingredients & Allergens
Nutrients Per 100g Per 60g Serving Energy (kJ) 1476 885 Energy (kcal) 353 211 Fat 8.2g 4.9g of which saturates 2.7g 1.6g Carbohydrate 43.0g 25.8g of which sugars 4.2g 2.5g Fibre 15.0g 9.0g Protein 19.0g 11.4g Salt 0.89g 0.53g Ingredients
Oat Flour, Fat Reduced Cocoa Powder (12.5%), Dried Egg White, Maltodextrin, Oats (6%), Skimmed Milk Powder, Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Chocolate Pieces (3.5%) [Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Natural Flavouring], Sugar, Milk Protein, Oligofructose, Vegetable Oil, Stabiliser (Xanthan Gum), Flavouring, Sweetener (Sucralose).
Allergy Advice: For allergens see ingredients in bold.
May contain: Nuts, Celery, Mustard, Sesame, Sulphites
Storage
Store in a cool dry place.
Prep
1) Remove lid completely & add 60ml of cold water (4 tablespoons) to the pot.
2) Stir thoroughly into a thick, velvety cake mix.
3) Cook in a microwave on full power (800W) for 45 seconds.
4) Leave to stand for approximately 30 seconds & enjoy.Warning: Pot will be hot to hold.
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Ingredients & Allergens
Nutrients Per 100g Per 70g Serving Energy (kJ) 1578 1104 Energy (kcal) 375 262 Fat 5.1g 3.6g of which saturates 1.5g 1.1g Carbohydrate 59.5g 41.7g of which sugars 21.9g 15.3g Fibre 6.0g 4.2g Protein 19.0g 13.3g Salt 0.12g 0.08g Ingredients
Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain: Peanuts, Nuts, Sesame, egg, mustard, celery, soya, sulphite
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Cooking instructions:
1. Add boiling water to line inside pot
2. Stir thoroughly and replace film lid
3. Leave to stand for 2 minutes
4. Remove lid, stir again and enjoy!Important: Product may be hot to hold.
Pot should not be placed in the microwave.. -
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Ingredients & Allergens
Nutrients Per 100g Per g Serving Energy (kJ) 0 Energy (kcal) 0 Fat g 0.0g of which saturates g 0.0g Carbohydrate g 0.0g of which sugars g 0.0g Fibre g 0.0g Protein g 0.0g Salt g 0.0g -
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Ingredients & Allergens
Nutrients Per 100g Per 45g Serving Energy (kJ) 1465 659 Energy (kcal) 347 156 Fat 8.1g 3.6g of which saturates 5.2g 2.3g Carbohydrate 37.8g 17.0g of which sugars 3.1g 1.4g Fibre 7.1g 3.2g Protein 33.0g 14.9g Salt 0.25g 0.11g Ingredients
Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier ( Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Fat-Reduced Cocoa Powder, Natural Flavouring, Sodium Chloride.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Excessive consumption may produce laxative effects
May contain: Peanuts, Nuts, Sulphites, Sulphur Dioxide
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack
Fuel10K Breakfast Drink