High Protein Breakfast Sausage Bagel
Description
Nutritious and tasty, our brill Breakfast Bagel is just what you need to start your day with a bang.
Inside each chewy bagel you'll find a flavoursome cooked pork sausage patty topped with an egg omelette.
We've even tossed in a little sachet of tomato sauce for a fuss-free on-the-move nibble.
But of course, taste and convenience aren't the only things going for this delight - rather it's high in protein and a source of fibre!
Nutritional Info
| Nutrients | Per 100g | Per 189g Serving |
|---|---|---|
| Energy (kJ) | 1123 | 2122 |
| Energy (kcal) | 270 | 510 |
| Fat | 15.0g | 28.4g |
| of which saturates | 6.0g | 11.3g |
| Carbohydrate | 19.0g | 35.9g |
| of which sugars | 5.3g | 10.0g |
| Fibre | 1.9g | 3.6g |
| Protein | 14.0g | 26.5g |
| Salt | 0.9g | 1.7g |
Ingredients
Bagel: Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Pulse Blend (12%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (5%) (Sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Emulsifiers: Mono- and Diacetyltartaric Acid Esters of Mono-
And Diglycerides of Fatty Acids, Sodium Stearoyl Lactate; Preservative: Calcium Propionate; Gelling Agent: Carboxy Methyl Cellulose; Maize, Soya Flour, Rice Flour, Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid, L-Cysteine.
Cooked Pork Sausage Patty (40%): Pork (71%), Water, Dextrose, Soya Protein, (Wheat Flour (contains Calcium Carbonate, Niacin, Iron, Thiamin), Salt), Humectant: Potassium Lactate; Seasoning (Wheat Flour (contains Calcium Carbonate, Niacin, Iron, Thiamin), Herbs, Salt, Spices, Yeast Extract, Stabiliser: Diphosphates; Dextrose, Spice Extracts, Antioxidant: Ascorbic Acid; Acid: Citric Acid; Dried Onion.
rnEgg Omelette (19%): Whole Egg, Reconstituted Skimmed Milk, Salt, Thickeners: Xanthan Gum, Guar Gum; Acidifier: Citric Acid; Pepper.
Cheddar Cheese Slice (7%): Milk, Salt.
Tomato Ketchup (5%): Tomatoes, Sugar Syrup, Spirit Vinegar, Salt, Spices, Onion, Garlic, Preservative: Potassium Sorbate.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care is taken to remove all bones, some may remain. Please ensure extra care is taken when handling and eating as contents will be hot.
Storage and Prep
This product must be cooked in a microwave before eating
For best results always cook from chilled.
Remove all packaging and place the bagel upside down on a microwaveable plate.
Microwave on full power at 800W for 50 seconds then turn bagel over and cook for a further 50 seconds. Add ketchup and serve immediately.
All cooking appliances vary in performance, these are guidelines only. Check the product is piping hot throughout before serving.
High Protein Breakfast Sausage Bagel