Sweet Potato Mash
Description
Nutritional Info
| Nutrients | Per 100g | Per 125g Serving |
|---|---|---|
| Energy (kJ) | 364 | 455 |
| Energy (kcal) | 86 | 107 |
| Fat | 3.0g | 3.8g |
| of which saturates | 1.9g | 2.4g |
| Carbohydrate | 12.3g | 15.4g |
| of which sugars | 3.2g | 4.0g |
| Fibre | 1.7g | 2.1g |
| Protein | 1.7g | 2.1g |
| Salt | 0.45g | 0.56g |
Ingredients
Sweet Potatoes (65%), Potatoes (30%), Butter (Milk) (4%), Sea Salt, Salt, Ground White Pepper, Ground Nutmeg.
Allergy advice: For allergens, see ingredients in bold.
May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Celery, Molluscs, Sulphites
Storage and Prep
Cook from chilled: 4 minutes (900W).
Cook from frozen: 6 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray.
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5 for £11
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 205 256 Energy (kcal) 50 62 Fat 3.0g 3.8g of which saturates 1.7g 2.1g Carbohydrate 2.0g 2.5g of which sugars 1.2g 1.5g Fibre 2.2g 2.8g Protein 2.6g 3.3g Salt 0.23g 0.29g Ingredients
Spinach (68%), Semi Skimmed Milk, Single Cream (Milk), Onions, Cornflour, Butter (Milk), Regato Cheese (Milk), Water, Reduced Sodium Salt, Garlic Purée, Ground White Pepper, Thyme, Salt.
Allergy advice: For allergens, see ingredients in bold.
May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Celery, Molluscs, Sulphites
Storage
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.
Prep
Needs cooking. Microwave only.
Cook from chilled: 2 minutes 30 seconds (900W).
Cook from frozen: 4 minutes 30 seconds (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray. -
i
Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 200g Serving Energy (kJ) 824 1648 Energy (kcal) 198 396 Fat 12.9g 25.8g of which saturates 5.4g 10.8g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Fibre 0.0g 0.0g Protein 20.4g 40.8g Salt 0.2g 0.4g Ingredients
Beef (100%)
Storage
Keep chilled and consume by the use by date. Once open keep refrigerated and consume within 24 hours.
Prep
Preheat the oven to 190°C / 170°C fan / gas 5.
Place your beef on a roasting tray and put in the oven. Cook for 30-45 minutes depending on preference.
Remove from the oven and cover. Rest for 10 minutes before slicing.
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5 for £11
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Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 397 496 Energy (kcal) 95 118 Fat 6.1g 7.6g of which saturates 2.7g 3.4g Carbohydrate 6.6g 8.3g of which sugars 5.8g 7.3g Fibre 1.0g 1.3g Protein 2.9g 3.6g Salt 0.57g 0.71g Ingredients
Chestnut Mushrooms (50%), Whole Milk, Onions, Single Cream (Milk), Cornflour, Rapeseed Oil, Garlic Purée, Butter (Milk), Reduced Sodium Salt, Parsley, Ground Black Pepper, Salt.
Allergy advice: For allergens, see ingredients in bold.May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Celery, Molluscs, Sulphites
Storage
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.
Prep
Needs cooking. Microwave only.
Cook from chilled: 3 minutes (900W).
Cook from frozen: 5 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray. -
i
Ingredients & Allergens
Origin: UK
Nutrients Per 100g Per 225g Serving Energy (kJ) 564 1269 Energy (kcal) 134 301 Fat 3.8g 8.6g of which saturates 1.8g 4.1g Carbohydrate 0.2g 0.5g of which sugars 0.2g 0.5g Fibre 0.0g 0.0g Protein 24.7g 55.6g Salt 0.2g 0.45g Ingredients
Turkey (100%)
Storage
Keep chilled and consume by the use by date. Once open keep refrigerated and consume within 24 hours.
Prep
3kg: 2 hours 10 mins
4kg: 2 hours 50 mins
5kg: 3 hours 10 mins
6kg: 3 hours 30 mins
7kg: 3 hours 50 mins
Pre-heat to 180°C (fan) / 375°F / Gas Mark 5.
Cook, uncovered, in the centre of a pre-heated oven. After 1 hour, cover loosely with kitchen foil, ensuring foil is tucked under edges of roasting tin to keep moisture in.
Baste turkey occasionally during cooking process (typically 2-4 times depending on the size of the turkey).
Poultry is cooked if the juices run clear when the deepest part of the turkey breast and leg are pierced with a thin skewer. If the juices are pink, continue cooking for a further 15 mins and retest. Repeat every 15 mins until juices run clear.
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5 for £11
i
Ingredients & Allergens
Nutrients Per 100g Per 125g Serving Energy (kJ) 271 338 Energy (kcal) 65 81 Fat 2.5g 3.1g of which saturates 1.4g 1.8g Carbohydrate 4.9g 6.1g of which sugars 2.6g 3.3g Fibre 4.7g 5.9g Protein 3.3g 4.1g Salt 0.05g 0.06g Ingredients
Green Beans (36%), Peas (34%), Broccoli (26%), Butter (Milk), Salt.
Allergy advice: For allergens, see ingredients in bold.May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Celery, Molluscs, Sulphites
Storage
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.
Prep
Needs cooking. Microwave only.
Cook from chilled: 2 minutes 30 seconds (900W).
Cook from frozen: 5 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray. -
i
Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 187g Serving Energy (kJ) 824 1540 Energy (kcal) 198 370 Fat 12.9g 24.1g of which saturates 5.4g 10.1g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Fibre 0.0g 0.0g Protein 20.4g 38.1g Salt 0.2g 0.37g Ingredients
Beef (100%)
Storage
Keep chilled and consume by the use by date. Once open keep refrigerated and consume within 24 hours.
Prep
Preheat your oven to 215°C / 200°C fan
Massage a little goose fat into the joint if it doesn’t have a generous coating of fat and season to taste.
Place in the centre of the oven and roast for 20 minutes, then reduce the temperature to 180°C / 170°C fan.
Continue roasting for 15 minutes per 500g reaching a core temperature of minimum 56°C for a medium rare roast, or 30 minutes for a more well done roast.
Rest for a minimum of 20 minutes before carving, leaving the roasted vegetables in the tray for the gravy.
Beef Topside Roasting Joint - 1.5kg
£29.99£29.99 - £29.99Current price £29.99In StockDiscover the ultimate in flavor with our premium beef topside joint. Elevate your meals with this quality beef cut, sure to impress and satisfy eve...
View full details -
i
Ingredients & Allergens
Origin: UK & EU
Nutrients Per 100g Per 50g Serving Energy (kJ) 919 459 Energy (kcal) 221 110 Fat 14.8g 7.4g of which saturates 5.3g 2.7g Carbohydrate 7.1g 3.6g of which sugars 0.6g 0.3g Fibre 0.0g 0.0g Protein 14.6g 7.3g Salt 1.8g 0.9g Ingredients
Pork (69%), Water, Rusk (Wheat Flour (calcium carbonate, iron, niacin, thiamin), salt) Seasoning,(Wheat Flour (calcium carbonate, iron, niacin, thiamin), Salt, Flavour Enhancer (E621), Stabiliser (E450), Dextrose, Preservative (E221) Sulphite, Spices, Antioxidant (E300), Natural Flavourings, Flavouring, Colour (Carmine)). Collagen Casing. Bacon: pork (87%), water, salt, preservatives (E252,E250), antioxidant (E301).
Warning: Although every care has been taken to remove bones, some may remain.
May contain: Gluten, Sulphites
Storage
Keep chilled and consume by the use by date. Once open keep refrigerated and consume within 24 hours.
Prep
Preheat the oven to 180°C / 160°C fan / gas 4.
Place on a roasting tray and cook for 20-25 minutes ensuring that the meat is cooked through.
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Sweet Potato Mash