Vegetable Selection
Description
Nutritional Info
Nutrients | Per 100g | Per 125g Serving |
---|---|---|
Energy (kJ) | 271 | 338 |
Energy (kcal) | 65 | 81 |
Fat | 2.5g | 3.1g |
of which saturates | 1.4g | 1.8g |
Carbohydrate | 4.9g | 6.1g |
of which sugars | 2.6g | 3.3g |
Fibre | 4.7g | 5.9g |
Protein | 3.3g | 4.1g |
Salt | 0.05g | 0.06g |
Ingredients
Green Beans (36%), Peas (34%), Broccoli (26%), Butter (Milk), Salt.
Allergy advice: For allergens, see ingredients in bold.
May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Celery, Molluscs, Sulphites
Storage and Prep
Cook from chilled: 2 minutes 30 seconds (900W).
Cook from frozen: 5 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray.
Vegetable Selection