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🚨 INSANE PRICE DROP: 5kg of Chicken Breasts for £24.99. Claim here before we sell out

Muscle building Buy 1 hamper & claim 4 hampers free Muscle building Buy 1 hamper & claim 4 hampers free Muscle building Buy 1 hamper & claim 4 hampers free Muscle building Buy 1 hamper & claim 4 hampers free Muscle building Buy 1 hamper & claim 4 hampers free

Fuel for muscle growth

Buy 1 hamper & get 4 protein hampers free

£69.00
£69.00 - £69.00
£69.00

Muscle is earned in the gym and built through what you eat, so staying consistent matters. With this hamper you get over 1,600g of protein and 7.7kg of lean meat, giving you up to 57 high protein meals to support strength, recovery and muscle growth.

£1 delivery on orders £80+ in stock
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Hamper info:
  • Over 1,600g of protein to support muscle growth
  • 7.7kg of lean meat to fuel training and recovery
  • Up to 57 meals to keep your gains on track
  • Freezer friendly for easy prep and planning
  • Hit your daily protein targets without the hassle
Delivery:

Experience the convenience of our nationwide shipping service through DPD across mainland UK. Rest assured, we'll keep you informed every step of the way. Once dispatched, we'll send you an email notification with your tracking details, allowing you to conveniently track your parcel using the DPD app or website.

To ensure the freshness of your perishable products, we utilise our specially designed Ice Cube System with Gel ice packs which have been validated to maintain temperature.

Select your preferred delivery date at the checkout, and our dedicated team will promptly prepare your order. Once your order is ready and in the hands of DPD, you will receive your tracking number.

On the day of delivery, you will receive an email or text notification providing you with an hour-long delivery window. Kindly note that this is a guide time. If you are unavailable during the delivery, our driver will make an attempt to leave your parcel in a safe place as instructed. Please be reassured that our drivers are required to knock or ring the bell upon arrival to ensure your awareness of the delivery.

We highly recommend downloading the DPD App for real-time updates and notifications about your parcel's whereabouts. From being notified when it's out for delivery to receiving a one-hour time slot and even a 30-minute notification, you'll be able to track every step of your delivery journey.

Reviews:

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    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

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    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

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    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    High Protein Classic Ready Meal Bundle for 1 - 5 x 400g

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    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Barebells Milkshake Vanilla 330ml x 8

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    Lactose free No added sugar

Muscle building Buy 1 hamper & claim 4 hampers free

£69.00
£69.00

Better value than leading supermarkets

Just £69

Tesco

£93.53

Iceland

£91.13

Aldi

£72.15

Asda

£78.14

Your main hamper includes all this:

Premium Chicken Breast Fillet
i

Ingredients & Allergens

Origin: EU

Nutrients Per 100g Per 200g Serving
Energy (kJ) 449 898
Energy (kcal) 106 212
Fat 1.1g 2.2g
  of which saturates 0.3g 0.6g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 24.0g 48.0g
Salt 0.2g 0.4g

Nutritional information guideline only

Ingredients

Chicken (100%).

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours.

Prep

Pre-heat the oven to 190C/ Fan 170C

Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

Turn once during cooking

Premium Chicken Breast Fillet - 1 x 2.5kg

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Brazilian Beef Sirloin Steak
i

Ingredients & Allergens

Origin: Brazil

Nutrients Per 100g Per 200g Serving
Energy (kJ) 837 1674
Energy (kcal) 201 402
Fat 12.7g 25.4g
  of which saturates 5.6g 11.2g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 21.6g 43.2g
Salt 0.2g 0.4g

Nutritional information guideline only

Ingredients

Beef (100).

Defrosted under controlled conditions.

Storage

Keep refrigerated and consume by the use-by date on the pack. Previously frozen, defrosted under controlled conditions.

Prep

Heat a frying pan over a high heat for 2-3 minutes.

Place steak in the dry pan and cook over a high heat for 1 minute each side.

Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done).

Allow steak to rest before serving.

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Why this hamper works for muscle builders

Macro-Perfect Protein

Strictly lean, high-protein cuts with no added salt or water. Exactly what you need to hit your daily macros.

Best Price Per Gram

We beat supermarket prices on bulk poultry and lean meats, so you can fuel your gains without breaking the bank.

Meal Prep Ready

Delivered in bulk formats that make your Sunday meal prep faster, easier and more organised.

BEFORE YOU GO...

Combine your hamper with these high protein essentials

Unlock extra savings and stock up on high protein essentials to keep your muscle building nutrition on track for less.

    Chicken Breast Sausages 60 x 33g
    i

    Ingredients & Allergens

    Origin: UK

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 560 560
    Energy (kcal) 133 133
    Fat 4.8g 4.8g
      of which saturates 1.2g 1.2g
    Carbohydrate 7.6g 7.6g
      of which sugars 0.7g 0.7g
    Fibre 0.1g 0.1g
    Protein 18.2g 18.2g
    Salt 1.3g 1.3g

    Nutritional information guideline only

    Ingredients

    Chicken Breast (80%), Water, Pea Starch, Salt, Onion, Mixed Herbs, Sugar, Rapeseed Oil, Dextrose, Pepper, Parsley, Yeast Extract, Emulsifier Sodium Diphosphate (e450), Spices, Preservative (e223) (Sulphur Dioxide), Garlic & Onion Powder, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300).

    Synthetic Beef Collagen Casing.

    Allergy Advice: For allergens, see ingredients in bold.

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost in the fridge before cooking, once defrosted, consume within 24hours.

    Prep

    Cook thoroughly until sausages are piping hot throughout and juices run clear.

    Was: £17.50

    Deal price: £10.99

    You save: £6.51

    Chicken Breast Sausages 60 x 33g

    Perfect quick high protein add on these chicken sausages deliver over 18g protein per 100g! Use Code: SAUSAGE5

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    High Protein Classic Ready Meal Bundle for 1 - 5 x 400g
    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Was: £29.95

    Deal price: £26.50

    You save: £3.45

    Hearty High Protein Bundle

    Perfect add on for busy training days to
    support your nutrition when you need something fast.

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    Musclefood Protein & Collagen Red Fruits Drink
    i

    Ingredients & Allergens

    Nutrients Per 100g Per 23g Serving
    Energy (kJ) 1431 329
    Energy (kcal) 337 77
    Fat 0.5g 0.1g
      of which saturates 0.3g 0.1g
    Carbohydrate 4.2g 1.0g
      of which sugars 1.9g 0.4g
    Fibre 1.3g 0.3g
    Protein 78.3g 18.0g
    Salt 0.76g 0.17g

    Nutritional information guideline only

    Ingredients

    Milk protein (emulsifier: lecithins E322), hydrolysed collagen (bovine origin), acidity regulators: citric acid E330, potassium citrate E332, flavours (soy), colours: beetroot red E162, anthocyanins E163; L-histidine, thickener: starch, sweeteners: sucralose E955.

    Allergy Advice: For allergens, see ingredients in bold.

    Food supplements should not be used as a replacement for a balanced diet and a healthy lifestyle.

    Essential Amino Acid Profile g/100g of protein
    L-isoluecine 3.24g
    L-luecine 6.23g
    L-lysine 6.48g
    L-methionine + L-cystine 2.59g
    L-phenylalanine + L-tyrosine 4.38g
    L-theonine 4.04g
    L-typtophane 0.94g
    L-valine 3.50g
    Histidine 1.91g

    May contain: Egg

    Storage

    Store in a cool dry place

    Prep

    1. Empty the contents of the sachet into a shaker or a bottle.

    2. Pour 230 ml of cold water and shake well.

    3. Consume chilled, with ice or an added zest of orange of lemon.

    4. Consume within ten minutes.

    Was: £13.99

    Deal price: £10.50

    You save: £3.49

    Musclefood Protein & Collagen Red Fruits Drink

    Easy high protein collagen drink sachets that give you a convenient way to support your daily protein intake!

    Would you like to add?

Your questions, answered.

When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...

Is this hamper suitable for muscle building goals?

This hamper is ideal for those focused on training nutrition with high protein meats to support a consistent diet.

How much protein is included in this hamper?

This hamper contains over 1,600g of protein from a range of premium lean meats.

Will this help me hit my daily protein targets?

This hamper provides a steady supply of premium meats to help support your daily protein intake.

How many high protein meals, can I make from this hamper?

You can make up to 57 high protein meals, making it easier to stay consistent with your weekly nutrition and meal planning.

Will it fit in my freezer and be easy to store?

Yes, this hamper is freezer friendly. Making it easy to portion, store and plan your meals in advance without waste. We also sell Freezer Bags!

How many boxes will my order arrive in?

All 5 hampers, will fit into one perfectly chilled box.

Still have questions? Learn more here.

Buy 1 hamper & claim 4 protein hampers free

Separately £114.52
Deal price £69.00
You Save: ££45.52
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Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including £40 minimum spend for chilled orders after discount. The before price of this hamper is based on the price all these items would cost separately as of 11th March 2026. MuscleFood reserves the right to extend or cancel this promotion at any time. Meals based on recommended serving sizes. Supermarket comparisons correct as of 11th March 2026, to view comparison please click here.