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Can Kettlebell Exercises Improve Your Sex Life?

December 20, 2016

Kettlebell exercises are hated by some people in the fitness community, but there’s one bedroom benefit that nobody really knows… But can Kettlebells really improve...

Musclefood Ltd

“New Year, New Me!” Do New Year’s Resolutions ACTUALLY Work? The Experts Respond…

December 19, 2016

Full of hope, many people will do some good old-fashioned resolution making for the New Year. However, do they actually work for people? Melody Coleman...

Musclefood Ltd

Give Planet Earth The Christmas Present Of Being Environmentally Friendly – 5 Tips To Stay Sustainable

December 14, 2016

The planet gives you the gift of vast open spaces with beautiful views. This Christmas, it’s time to give back. Now, I’m not trying to...

Musclefood Ltd

One Day Of Overeating Isn’t Likely To Cause Fat Gain

November 30, 2016

We all know the feelings we get from overeating. By Phil Graham The guilt The bloat And, of course, the meat sweats The thought of...

Musclefood Ltd

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