Bolognese Pasta
Description
Say hello to your plate’s new best friend: our hearty minced beef and pork ragu with perfectly cooked penne, all snug beneath a tantalising layer of melted mozzarella and regato cheese.
This dish is a flavour-packed powerhouse with each 340g serving containing only 462 calories.
You'll get a solid 28.6g of protein to satisfy your hunger and maintain muscle, while the 52.7g of carbohydrates ensure you keep that energy up throughout your day.
Perfect for anyone looking to keep their eating habits balanced and delicious!
Plus, it fits seamlessly into any weight loss or health-conscious diet and takes all the fuss out of cooking – fantastic!
Nutritional Info
| Nutrients | Per 100g | Per 340g Serving |
|---|---|---|
| Energy (kJ) | 573 | 1948 |
| Energy (kcal) | 136 | 462 |
| Fat | 4.3g | 14.6g |
| of which saturates | 1.6g | 5.4g |
| Carbohydrate | 15.5g | 52.7g |
| of which sugars | 1.3g | 4.4g |
| Fibre | 1.1g | 3.7g |
| Protein | 8.4g | 28.6g |
| Salt | 0.41g | 1.39g |
Ingredients
Cooked Pasta (41%) (Water, Durum Wheat Semolina (contains Gluten)), Tomatoes (14%), Water, Cooked Minced Beef (11%), Mozzarella Cheese (3.5%) (Milk), Regato Cheese (1.5%) (Milk), Carrots, Onions, Tomato Purée, Red Wine, Cooked Pork (Pork (96%), Salt, Ground Paprika, Ground Chilli Powder, Fennel Seeds), Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Celery, Garlic Purée, Cornflour, Rapeseed Oil, Olive Oil, Dried Herbs (Oregano, Rosemary, Basil), Rosemary, Sundried Tomatoes (Tomatoes, Salt), White Wine Vinegar, Sea Salt, Cracked Black Pepper, Salt, Dried Garlic, Ground Black Pepper.
Allergy advice: For allergens, including cereals containing Gluten, see ingredients in bold.
Warning: Contains alcohol.
May contain: Manufactured in a facility that also handles Crustaceans, Eggs, Fish, Soya, Mustard, Molluscs and Sulphites.
Storage and Prep
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.
Needs cooking.
Microwave.
Cook from chilled: 4 minutes (900W).
Cook from frozen: 7 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Leave to stand for 1 minute after cooking. Stir well before serving.
Oven.
Cook from chilled: 25 minutes (190°C / Fan 170°C/ Gas 5)
Cook from frozen: 40 minutes (190°C / Fan 170°C/ Gas 5)
Remove sleeve and pierce film lid. Place on a baking tray in the centre of a preheated oven. Leave to stand for 1 minute. Stir well before serving.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray.
Bolognese Pasta