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✅ Your £10 double up hamper is included
Essential Double Up Hamper

Buy one lean hamper and claim another for just £10

Separately :
£118.96
£118.00 - £118.00
£118.96
Deal price: £69.00
£69.00 - £69.00
Deal price: £69.00
Makes 48 meals Mince below 5% fat Feeds a family of 6
£1 delivery on orders £80+ in stock
Hamper info:

Discover the ultimate solution for those looking to stock up on high-quality meats and save big with our exclusive Double Up Hamper. Join the thousands of happy customers across the UK who have made this their go-to choice for epic savings on lean, premium meats.

Your essentials hamper includes:

  • 2.5kg Premium Chicken Breasts
  • 4 x 200g Uruguayan Sirloin Steaks
  • 2 x 400g Beef Steak Mince


Double your hamper and get:

  • 2.5kg Premium Chicken Breasts
  • 4 x 200g Uruguayan Sirloin Steaks
  • 2 x 400g Beef Steak Mince
Subscription info:

Meet your MuscleFood subscription that flexes with you. Easy-to-start. Easy-to-cancel.

  • Control your delivery date
  • Enjoy flexible deliveries
  • Easy cancellation, anytime
  • Enjoy exclusive savings
Delivery:

Experience the convenience of our nationwide shipping service through DPD across mainland UK. Rest assured, we'll keep you informed every step of the way. Once dispatched, we'll send you an email notification with your tracking details, allowing you to conveniently track your parcel using the DPD app or website.

To ensure the freshness of your perishable products, we utilise our specially designed Ice Cube System with Gel ice packs which have been validated to maintain temperature.

Select your preferred delivery date at the checkout, and our dedicated team will promptly prepare your order. Once your order is ready and in the hands of DPD, you will receive your tracking number.

On the day of delivery, you will receive an email or text notification providing you with an hour-long delivery window. Kindly note that this is a guide time. If you are unavailable during the delivery, our driver will make an attempt to leave your parcel in a safe place as instructed. Please be reassured that our drivers are required to knock or ring the bell upon arrival to ensure your awareness of the delivery.

We highly recommend downloading the DPD App for real-time updates and notifications about your parcel's whereabouts. From being notified when it's out for delivery to receiving a one-hour time slot and even a 30-minute notification, you'll be able to track every step of your delivery journey.

Reviews:

Customers combine with...

  • Save £10.01 Save £0.00
    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    5kg Premium Chicken Breasts

    £40.00
    £29.99
    In Stock

  • Save £4.41 Save £0.00
    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Ingredients

    MAY CONTAIN ALLERGENS Products in this bundle will vary day to day. So please be aware if you have any allergies this bundle is not for you as may contain any of the 14 major allergens.

    Minimum shelf life of products: 1 - 3 Days

    Please refer to product packaging for full details

    Lucky Dip Meat Selection (Minimum worth: £14)

    £14.40
    £9.99
    In Stock

    MAY CONTAIN ALLERGENSProducts in this bundle will vary day to day. So please be aware if you have any allergies this bundle is not for you as may c...

    View full details
  • £19.99 with code RUMP-OFFER
    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Heritage Rump Steaks 10 x 170g

    £30.00
    £30.00 - £30.00
    £30.00
    In Stock

  • BBQ Pork Ribs 450g
    2 for £7
    i

    Ingredients & Allergens

    Nutrients Per 100g Per 150g Serving
    Energy (kJ) 915 1372
    Energy (kcal) 219 328
    Fat 13.0g 19.5g
      of which saturates 5.0g 7.5g
    Carbohydrate 11.4g 17.1g
      of which sugars 9.8g 14.7g
    Fibre 0.9g 1.4g
    Protein 14.2g 21.3g
    Salt 0.87g 1.31g

    Nutritional information guideline only

    Ingredients

    Pork Ribs (77.77%), BBQ Sauce [Water, White Sugar, BBQ Powder (Modified Tapioca Starch, Colour (Plain Caramel), Sugar, Salt, Smoke Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Ground Spices (Chilli, Black Pepper), Sunflower Oil), White Wine Vinegar, Tomato Puree], BBQ Rub (Spices, Sugar, Salt) and Smoke Flavouring.

    Allergy advice: For allergens, see ingredients in bold.

    Storage

    Keep refrigerated and consume by the use by date. Once open, consume within 24 hours. These have previously been frozen and defrosted under controlled conditions. Not suitable for refreezing.

    Prep

    Microwave: (5 minutes) Place pouch onto a microwave-safe plate and puncture several times. Heat for 5 minutes. Let rest for 1 minute before serving.

    Boiling: (10 minutes) Place unopened pouch into a large pan of boiling water. Return to a boil. Lower the heat and simmer for 10 minutes (do not let the pain boil dry).

    Oven: (20-25 minutes) Remove all packaging, and place ribs in an ovenproof dish. Place dish in the center of a pre-heated oven and cook for 20-25 minutes at 200C. Remove dish from oven and serve.

    Warning: Use caution when opening this product after heating, escaping steam can cause burns!

    The above instructions are guidelines only. Make sure the product is piping hot before serving.

    BBQ Pork Ribs

    £5.95
    £5.95 - £5.95
    £5.95
    In stock

    Sweet, sticky and scrumptiously smokey - our juicy BBQ Pork Ribs are treat you don't want to miss.Inside each 450g pack you'll find a lovely rack o...

    View full details
  • i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    40 Freezer Bags (7" x 9")

    £2.50
    £2.50 - £2.50
    £2.50
    In stock

    The best way to preserve the goodness of your lean meat is by freezing it and with our 7"x9" bags it's never been simpler! Our Freezer Bags (7" x 9...

    View full details

Essential Double Up Hamper

£69.00
£69.00

Better value than leading supermarkets

Just £67

Tesco

£78.39

Iceland

£91.49

Asda

£83.50

ALDI

£71.44

Your £59 essentials hamper includes all this:

Premium Chicken Breast Fillet & Premium Chicken Breast Fillets - 2.5kg
i

Ingredients & Allergens

Origin: EU

Nutrients Per 100g Per 200g Serving
Energy (kJ) 449 898
Energy (kcal) 106 212
Fat 1.1g 2.2g
  of which saturates 0.3g 0.6g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 24.0g 48.0g
Salt 0.2g 0.4g

Nutritional information guideline only

Ingredients

Chicken (100%).

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours.

Prep

Pre-heat the oven to 190C/ Fan 170C

Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

Turn once during cooking

1 x Premium Chicken Breast Fillet - 2.5kg

Bestseller

Big. Juicy. Tender. Brimming with flavour AND packing a healthy protein punch to boot... It's only our epic Chicken Breast Fillets!

Yes folks, these chicken breasts will make... Read More

Uruguayan Sirloin Steaks - 2 x 200g
i

Ingredients & Allergens

Origin: Uruguay

Nutrients Per 100g Per 200g Serving
Energy (kJ) 837 1674
Energy (kcal) 201 402
Fat 12.7g 25.4g
  of which saturates 5.6g 11.2g
Carbohydrate 0.1g 0.2g
  of which sugars 0.1g 0.2g
Fibre 0.0g 0.0g
Protein 21.6g 43.2g
Salt 0.2g 0.4g

Nutritional information guideline only

Ingredients

Beef (100%).

Allergy advice: For allergens, see ingredients in Bold.

Storage

Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

Prep

Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

2 x Uruguayan Sirloin Steaks - 2 x 200g

Steakhouse quality

Love sirloins? Then you're going to want to check these out...

Introducing our Uruguayan Sirloin steaks!

Sourced from cattle reared on the open pastures of the Pappas region, these... Read More

Extra Lean Beef Steak Mince - 400g
i

Ingredients & Allergens

Origin: UK & EU

Nutrients Per 100g Per 100g Serving
Energy (kJ) 546 546
Energy (kcal) 130 130
Fat 4.2g 4.2g
  of which saturates 2.1g 2.1g
Carbohydrate 0.1g 0.1g
  of which sugars 0.1g 0.1g
Fibre 0.0g 0.0g
Protein 21.9g 21.9g
Salt 0.23g 0.23g

Nutritional information guideline only

Ingredients

Beef (100%).

Percentage of fat content under 5%.

Percentage collagen /meat protein ratio under 12%.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

Prep

1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

2 x Extra Lean Beef Steak Mince - 400g

Below 5% fat

Our Extra Lean Steak Mince is great for those who want to enjoy a healthy and nutritious meal without compromising on taste.

Yes folks, this steak mince hails... Read More

Plus your double up for £10 includes all this:

Premium Chicken Breast Fillet & Premium Chicken Breast Fillets - 2.5kg
i

Ingredients & Allergens

Origin: EU

Nutrients Per 100g Per 200g Serving
Energy (kJ) 449 898
Energy (kcal) 106 212
Fat 1.1g 2.2g
  of which saturates 0.3g 0.6g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 24.0g 48.0g
Salt 0.2g 0.4g

Nutritional information guideline only

Ingredients

Chicken (100%).

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours.

Prep

Pre-heat the oven to 190C/ Fan 170C

Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

Turn once during cooking

1 x Premium Chicken Breast Fillet - 2.5kg

Bestseller

Big. Juicy. Tender. Brimming with flavour AND packing a healthy protein punch to boot... It's only our epic Chicken Breast Fillets!

Yes folks, these chicken breasts will make... Read More

Uruguayan Sirloin Steaks - 2 x 200g
i

Ingredients & Allergens

Origin: Uruguay

Nutrients Per 100g Per 200g Serving
Energy (kJ) 837 1674
Energy (kcal) 201 402
Fat 12.7g 25.4g
  of which saturates 5.6g 11.2g
Carbohydrate 0.1g 0.2g
  of which sugars 0.1g 0.2g
Fibre 0.0g 0.0g
Protein 21.6g 43.2g
Salt 0.2g 0.4g

Nutritional information guideline only

Ingredients

Beef (100%).

Allergy advice: For allergens, see ingredients in Bold.

Storage

Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

Prep

Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

2 x Uruguayan Sirloin Steaks - 2 x 200g

Steakhouse quality

Love sirloins? Then you're going to want to check these out...

Introducing our Uruguayan Sirloin steaks!

Sourced from cattle reared on the open pastures of the Pappas region, these... Read More

Extra Lean Beef Steak Mince - 400g
i

Ingredients & Allergens

Origin: UK & EU

Nutrients Per 100g Per 100g Serving
Energy (kJ) 546 546
Energy (kcal) 130 130
Fat 4.2g 4.2g
  of which saturates 2.1g 2.1g
Carbohydrate 0.1g 0.1g
  of which sugars 0.1g 0.1g
Fibre 0.0g 0.0g
Protein 21.9g 21.9g
Salt 0.23g 0.23g

Nutritional information guideline only

Ingredients

Beef (100%).

Percentage of fat content under 5%.

Percentage collagen /meat protein ratio under 12%.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

Prep

1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

2 x Extra Lean Beef Steak Mince - 400g

Below 5% fat

Our Extra Lean Steak Mince is great for those who want to enjoy a healthy and nutritious meal without compromising on taste.

Yes folks, this steak mince hails... Read More

BEFORE YOU GO...

Combine your double up hamper with these customer favourites

Double up on savings by taking advantage of our exclusive discounts. You can unlock even more value when combining your hamper with our delectable array of meats and enjoy incredible savings.

    i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Nutritional information guideline only

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking. Once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

    Separately:  £46.00

    Deal price: £29.99

    You save: £16.01

    5kg Lean chicken breasts

    These premium chicken breast fillets are lean, succulent and above all else....tasty!

    Would you like to add?

    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Nutritional information guideline only

    Ingredients

    MAY CONTAIN ALLERGENS Products in this bundle will vary day to day. So please be aware if you have any allergies this bundle is not for you as may contain any of the 14 major allergens.

    Minimum shelf life of products: 1 - 3 Days

    Please refer to product packaging for full details

    Worth over: £14.00

    Deal price: £9.99

    You save over: £4.01

    Lucky dip selection

    Ribs, burgers, pizzas, mince, …with this Lucky dip selection it could be anything for just £11.

    Would you like to add?

    i

    Ingredients & Allergens

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 184 184
    Energy (kcal) 43 43
    Fat 0.0g 0.0g
      of which saturates 0.0g 0.0g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 10.8g 10.8g
    Salt 0.46g 0.46g

    Nutritional information guideline only

    Ingredients

    100% Pure Egg Whites

    Allergy Advice: for allergens, see ingredients in bold.

    Storage

    For use by date see top of pack. Keep refrigerated and use within 3 days of opening and always by the use by date. Minimum shelf life on delivery is 3 days.

    Prep

    Shake well before use.

    Was: £27.00

    Deal price: £24.00

    You save: £3.00

    Liquid Egg Whites 6 x 1kg

    100% pure liquid egg whites, no extras, perfect for high-protein meals.

    Would you like to add?
Butchered before dispatch
The Middleman
Big retail markups
Better than retail savings
Super chilled delivery
  • Chilled Delivery To Your Door
  • UK Wide Delivery
  • Choose Your Delivery Date
  • Track your Driver’s Journey

Loved by 2+ million customers

Your questions, answered.

When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...

Can I freeze my goods?

In short, yes! Because our meats are picked and packed fresh to order, they can be safely frozen when they get to you.  

Please be sure to check out the use-by dates on the front of your lean meats as soon as they arrive with you and get that freezer stocked to the brim! 

Any items that cannot be frozen will be clearly labelled as such. 

How are you cheaper than supermarkets?

Our Hampers offer fantastic value for your money, we have carefully designed these in a way so you get rewarded for buying in bulk whilst giving you different healthy meal alternatives. 

At Musclefood we also cut out the middleman which enables us to pass along those savings directly to our customers.  

You can order as often as you like, with no order frequency requirements or limits.

Where can I find ingredients & nutritional info?

You'll be able to see the nutritional information by clicking the i on each product for a full nutritional breakdown, and on the product's packaging when it arrives with you.

What areas do you deliver to?

We currently deliver *nearly* all over the United Kingdom – hooray! 

But, there are some extended delivery areas of the UK where we have some limitation on the days we can get your goodies to you. Check out our full delivery list here for all the details. 

We’re also currently unable to reach Argyll, Arran, Dundee, Guernsey, thern Highlands, Orkney, and Shetland. 

We’re working really hard to make delivery to these areas a reality, so please bear with us and we’ll update you when that dream comes true.  

How long does delivery typically take?

You set the date and we’ll make it happen. You’re in total control of when you’d like your order to arrive with you.

Of course, occasionally there may be some issues with your delivery.  If that’s the case, reach out to our customer support team who will be happy to help.

What are the delivery charges?

If your order is below £80, we charge a flat rate of £5.99 for premium tracked delivery. Even better though, if your order is £80 or above your delivery costs will be JUST £1.

Still have questions? Learn more here.

Buy one super lean hamper and claim another for just £10

Separately £118.96
Deal price £69.00
You Save: ££49.96
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Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including £30 minimum spend for chilled orders after discount. The before price of this hamper is based on the price all these items would cost separately as of 12th November 2024. MuscleFood reserves the right to extend or cancel this promotion at any time. Meals based on recommended serving sizes. Supermarket comparisons correct as of 12th November 2024, to view comparison please click here.Â